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<channel>
  <title>Church of the Saviour United Methodist - Weekly Message Archive</title>
  <link>http://www.cos-umc.org/mambo/index.php</link>
  <language>en-us</language>
  <copyright>&#x2117; &amp; &#xA9; 2007-2008 Church of the Saviour United Methodist</copyright>
  <itunes:subtitle>Sermons and Messages by Senior Pastors Dr. Cathy and Rev. Doug Johns and guests.</itunes:subtitle>
  <itunes:author>Church of the Saviour Unitd Methodist</itunes:author>
  <itunes:summary>Weekly sermons and messages from Church of the Saviour United Methodist in Montgomery, 
  Ohio.  These message are spoken by Senior Pastor Dr. Cathy Johns, Senior Pastor Rev. Doug Johns, 
  or various guests welcomed to the pulpit.</itunes:summary>
  <description>Weekly sermons and messages from Church of the Saviour United Methodist in Montgomery, 
  Ohio.  These message are spoken by Senior Pastor Dr. Cathy Johns, Senior Pastor Rev. Doug Johns, 
  or various guests welcomed to the pulpit.</description>
  <itunes:image href="http://www.cos-umc.org/images/COS-Square.jpg" />
  <itunes:category text="Religion &amp; Spirituality">
   <itunes:category text="Christianity" />
  </itunes:category>

<item>
<title>May 13, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Roadblocks in a Believer’s Path: Faith Like a Child</itunes:subtitle>
<description>May 13, 2012 - Roadblocks in a Believer’s Path: Faith Like a Child - Rev. Cathy Johns</description>
<itunes:summary>May 13, 2012 - Roadblocks in a Believer’s Path: Faith Like a Child - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:38</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120513.mp3" length="24617304" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120513.mp3</link>
<guid>http://www.cos-umc.org/messages/20120513.mp3</guid>
<pubDate>Sun, 13 May 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>May 6, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Roadblocks in a Believer’s Path: Detours on the Path to Our Dreams</itunes:subtitle>
<description>May 6, 2012 - Roadblocks in a Believer’s Path: Detours on the Path to Our Dreams - Rev. Doug Johns</description>
<itunes:summary>May 6, 2012 - Roadblocks in a Believer’s Path: Detours on the Path to Our Dreams - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:10:43</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120506.mp3" length="10303466" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120506.mp3</link>
<guid>http://www.cos-umc.org/messages/20120506.mp3</guid>
<pubDate>Sun, 06 May 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 29, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Traveling Light</itunes:subtitle>
<description>April 29, 2012 - Traveling Light - Rev. Doug Johns</description>
<itunes:summary>April 29, 2012 - Traveling Light - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:20:40</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120429.mp3" length="19849471" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120429.mp3</link>
<guid>http://www.cos-umc.org/messages/20120429.mp3</guid>
<pubDate>Sun, 29 Apr 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 22, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Risky Mission of Love: From Exclusion to Embrace</itunes:subtitle>
<description>April 22, 2012 - The Risky Mission of Love: From Exclusion to Embrace - Rev. Cathy Johns</description>
<itunes:summary>April 22, 2012 - The Risky Mission of Love: From Exclusion to Embrace - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120422.mp3" length="24839952" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120422.mp3</link>
<guid>http://www.cos-umc.org/messages/20120422.mp3</guid>
<pubDate>Sun, 22 Apr 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 15, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Risky Mission of Love: Love In Spite of Differences</itunes:subtitle>
<description>April 15, 2012 - The Risky Mission of Love: Love In Spite of Differences - Rev. Doug Johns</description>
<itunes:summary>April 15, 2012 - The Risky Mission of Love: Love In Spite of Differences - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:29:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120415.mp3" length="28474094" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120415.mp3</link>
<guid>http://www.cos-umc.org/messages/20120415.mp3</guid>
<pubDate>Sun, 15 Apr 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 8, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Easter Sunday: Our Buoyant Easter Hope!</itunes:subtitle>
<description>April 8, 2012 - Easter Sunday: Our Buoyant Easter Hope! - Rev. Cathy Johns</description>
<itunes:summary>April 8, 2012 - Easter Sunday: Our Buoyant Easter Hope! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:11:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120408.mp3" length="10873832" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120408.mp3</link>
<guid>http://www.cos-umc.org/messages/20120408.mp3</guid>
<pubDate>Sun, 08 Apr 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 1, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>When Love Speaks: It Is Finished</itunes:subtitle>
<description>April 1, 2012 - When Love Speaks: It Is Finished - Rev. Doug Johns</description>
<itunes:summary>April 1, 2012 - When Love Speaks: It Is Finished - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:20:13</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120401.mp3" length="19409780" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120401.mp3</link>
<guid>http://www.cos-umc.org/messages/20120401.mp3</guid>
<pubDate>Sun, 01 Apr 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 25, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>When Love Speaks: I Thirst</itunes:subtitle>
<description>March 25, 2012 - When Love Speaks: I Thirst - Rev. Cathy Johns</description>
<itunes:summary>March 25, 2012 - When Love Speaks: I Thirst - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120325.mp3" length="22185025" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120325.mp3</link>
<guid>http://www.cos-umc.org/messages/20120325.mp3</guid>
<pubDate>Sun, 25 Mar 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 18, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>When Love Speaks: Why Have You Forsaken Me?</itunes:subtitle>
<description>March 18, 2012 - When Love Speaks: Why Have You Forsaken Me? - Rev. Doug Johns</description>
<itunes:summary>March 18, 2012 - When Love Speaks: Why Have You Forsaken Me? - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:56</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120318.mp3" length="23942977" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120318.mp3</link>
<guid>http://www.cos-umc.org/messages/20120318.mp3</guid>
<pubDate>Sun, 18 Mar 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 11, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>When Love Speaks: Here Is Your Son; Here Is Your Mother</itunes:subtitle>
<description>March 11, 2012 - When Love Speaks: Here Is Your Son; Here Is Your Mother - Rev. Cathy Johns</description>
<itunes:summary>March 11, 2012 - When Love Speaks: Here Is Your Son; Here Is Your Mother - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:24:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120311.mp3" length="23145524" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120311.mp3</link>
<guid>http://www.cos-umc.org/messages/20120311.mp3</guid>
<pubDate>Sun, 11 Mar 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 4, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>When Love Speaks: Today You Will Be With Me</itunes:subtitle>
<description>March 4, 2012 - When Love Speaks: Today You Will Be With Me - Rev. Doug Johns</description>
<itunes:summary>March 4, 2012 - When Love Speaks: Today You Will Be With Me - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:28</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120304.mp3" length="24449976" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120304.mp3</link>
<guid>http://www.cos-umc.org/messages/20120304.mp3</guid>
<pubDate>Sun, 04 Mar 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 26, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>When Love Speaks: Father, Forgive Them</itunes:subtitle>
<description>February 26, 2012 - When Love Speaks: Father, Forgive Them - Rev. Cathy Johns</description>
<itunes:summary>February 26, 2012 - When Love Speaks: Father, Forgive Them - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120226.mp3" length="20041339" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120226.mp3</link>
<guid>http://www.cos-umc.org/messages/20120226.mp3</guid>
<pubDate>Sun, 26 Feb 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 19, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Freedom: Forgiving Ourselves</itunes:subtitle>
<description>February 19, 2012 - Freedom: Forgiving Ourselves - Rev. Doug Johns</description>
<itunes:summary>February 19, 2012 - Freedom: Forgiving Ourselves - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:19:14</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120219.mp3" length="18479406" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120219.mp3</link>
<guid>http://www.cos-umc.org/messages/20120219.mp3</guid>
<pubDate>Sun, 19 Feb 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 12, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Freedom: Forgiving Others</itunes:subtitle>
<description>February 12, 2012 - Freedom: Forgiving Others - Rev. Cathy Johns</description>
<itunes:summary>February 12, 2012 - Freedom: Forgiving Others - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:43</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120212.mp3" length="21817681" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120212.mp3</link>
<guid>http://www.cos-umc.org/messages/20120212.mp3</guid>
<pubDate>Sun, 12 Feb 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 5, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Freedom: Forgiveness, The Only Solution</itunes:subtitle>
<description>February 5, 2012 - Freedom: Forgiveness, The Only Solution - Rev. Cathy Johns</description>
<itunes:summary>February 5, 2012 - Freedom: Forgiveness, The Only Solution - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:19:12</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120205.mp3" length="18447637" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120205.mp3</link>
<guid>http://www.cos-umc.org/messages/20120205.mp3</guid>
<pubDate>Sun, 05 Feb 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 29, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Walking Through the Darkness: Turning Tragedy Into Triumph</itunes:subtitle>
<description>January 29, 2012 - Walking Through the Darkness: Turning Tragedy Into Triumph - Rev. Doug Johns</description>
<itunes:summary>January 29, 2012 - Walking Through the Darkness: Turning Tragedy Into Triumph - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:27:00</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120129.mp3" length="25933326" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120129.mp3</link>
<guid>http://www.cos-umc.org/messages/20120129.mp3</guid>
<pubDate>Sun, 29 Jan 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 22, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Walking Through the Darkness: Facing the Lions</itunes:subtitle>
<description>January 22, 2012 - Walking Through the Darkness: Facing the Lions - Rev. Cathy Johns</description>
<itunes:summary>January 22, 2012 - Walking Through the Darkness: Facing the Lions - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120122.mp3" length="20980499" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120122.mp3</link>
<guid>http://www.cos-umc.org/messages/20120122.mp3</guid>
<pubDate>Sun, 22 Jan 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 16, 2012</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Walking Through the Darkness: Life in the Furnace</itunes:subtitle>
<description>January 16, 2012 - Walking Through the Darkness: Life in the Furnace - Rev. Doug Johns</description>
<itunes:summary>January 16, 2012 - Walking Through the Darkness: Life in the Furnace - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120116.mp3" length="25480249" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120116.mp3</link>
<guid>http://www.cos-umc.org/messages/20120116.mp3</guid>
<pubDate>Mon, 16 Jan 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 8, 2012</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Walking Through the Darkness: Why Does God Allow Suffering?</itunes:subtitle>
<description>January 8, 2012 - Walking Through the Darkness: Why Does God Allow Suffering? - Rev. Cathy Johns</description>
<itunes:summary>January 8, 2012 - Walking Through the Darkness: Why Does God Allow Suffering? - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:19:27</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20120108.mp3" length="18687169" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20120108.mp3</link>
<guid>http://www.cos-umc.org/messages/20120108.mp3</guid>
<pubDate>Sun, 08 Jan 2012 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 24, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Christmas Eve 2011</itunes:subtitle>
<description>December 24, 2011 - Christmas Eve 2011 - Rev. Doug Johns</description>
<itunes:summary>December 24, 2011 - Christmas Eve 2011 - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:13:00</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111224.mp3" length="12483350" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111224.mp3</link>
<guid>http://www.cos-umc.org/messages/20111224.mp3</guid>
<pubDate>Sat, 24 Dec 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 18, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Original Christmas CD: Simeon's Song of Hope</itunes:subtitle>
<description>December 18, 2011 - The Original Christmas CD: Simeon's Song of Hope - Rev. Doug Johns</description>
<itunes:summary>December 18, 2011 - The Original Christmas CD: Simeon's Song of Hope - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:16</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111218.mp3" length="21386335" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111218.mp3</link>
<guid>http://www.cos-umc.org/messages/20111218.mp3</guid>
<pubDate>Sun, 18 Dec 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 11, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Original Christmas CD: Mary’s Song of Trust</itunes:subtitle>
<description>December 11, 2011 - The Original Christmas CD: Mary’s Song of Trust - Rev. Cathy Johns</description>
<itunes:summary>December 11, 2011 - The Original Christmas CD: Mary’s Song of Trust - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:11</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111211.mp3" length="21302407" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111211.mp3</link>
<guid>http://www.cos-umc.org/messages/20111211.mp3</guid>
<pubDate>Sun, 11 Dec 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 4, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Original Christmas CD: The Angel's Song of Peace</itunes:subtitle>
<description>December 4, 2011 - The Original Christmas CD: The Angel's Song of Peace - Rev. Doug Johns</description>
<itunes:summary>December 4, 2011 - The Original Christmas CD: The Angel's Song of Peace - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:00</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111204.mp3" length="17295354" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111204.mp3</link>
<guid>http://www.cos-umc.org/messages/20111204.mp3</guid>
<pubDate>Sun, 04 Dec 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 27, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Original Christmas CD: Zechariah's Song of Faith</itunes:subtitle>
<description>November 27, 2011 - The Original Christmas CD: Zechariah's Song of Faith - Rev. Cathy Johns</description>
<itunes:summary>November 27, 2011 - The Original Christmas CD: Zechariah's Song of Faith - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:22</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111127.mp3" length="20519911" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111127.mp3</link>
<guid>http://www.cos-umc.org/messages/20111127.mp3</guid>
<pubDate>Sun, 27 Nov 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 6, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Staying Sane in a Crazy World: When Enough Is Not</itunes:subtitle>
<description>November 6, 2011 - Staying Sane in a Crazy World: When Enough Is Not - Rev. Doug Johns</description>
<itunes:summary>November 6, 2011 - Staying Sane in a Crazy World: When Enough Is Not - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111106.mp3" length="18197311" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111106.mp3</link>
<guid>http://www.cos-umc.org/messages/20111106.mp3</guid>
<pubDate>Sun, 06 Nov 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 30, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Staying Sane in a Crazy World: Don't Just Do Something, Sit There</itunes:subtitle>
<description>October 30, 2011 - Staying Sane in a Crazy World: Don't Just Do Something, Sit There - Rev. Cathy Johns</description>
<itunes:summary>October 30, 2011 - Staying Sane in a Crazy World: Don't Just Do Something, Sit There - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:01</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111030.mp3" length="17311673" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111030.mp3</link>
<guid>http://www.cos-umc.org/messages/20111030.mp3</guid>
<pubDate>Sun, 30 Oct 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 23, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Staying Sane in a Crazy World: A Life Unpretending</itunes:subtitle>
<description>October 23, 2011 - Staying Sane in a Crazy World: A Life Unpretending - Rev. Doug Johns</description>
<itunes:summary>October 23, 2011 - Staying Sane in a Crazy World: A Life Unpretending - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111023.mp3" length="25801244" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111023.mp3</link>
<guid>http://www.cos-umc.org/messages/20111023.mp3</guid>
<pubDate>Sun, 23 Oct 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 16, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Claim Your Miracle: Through Giving</itunes:subtitle>
<description>October 16, 2011 - Claim Your Miracle: Through Giving - Rev. Cathy Johns</description>
<itunes:summary>October 16, 2011 - Claim Your Miracle: Through Giving - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:54</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111016.mp3" length="18154237" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111016.mp3</link>
<guid>http://www.cos-umc.org/messages/20111016.mp3</guid>
<pubDate>Sun, 16 Oct 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 9, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Claim Your Miracle: Through Worship</itunes:subtitle>
<description>October 9, 2011 - Claim Your Miracle: Through Worship - Rev. Doug Johns</description>
<itunes:summary>October 9, 2011 - Claim Your Miracle: Through Worship - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:29:26</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111009.mp3" length="28263414" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111009.mp3</link>
<guid>http://www.cos-umc.org/messages/20111009.mp3</guid>
<pubDate>Sun, 09 Oct 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 2, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Claim Your Miracle: Through Prayer</itunes:subtitle>
<description>October 2, 2011 - Claim Your Miracle: Through Prayer - Rev. Cathy Johns</description>
<itunes:summary>October 2, 2011 - Claim Your Miracle: Through Prayer - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:13:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20111002.mp3" length="13002889" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20111002.mp3</link>
<guid>http://www.cos-umc.org/messages/20111002.mp3</guid>
<pubDate>Sun, 02 Oct 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 25, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Claim Your Miracle: Through Service</itunes:subtitle>
<description>September 25, 2011 - Claim Your Miracle: Through Service - Rev. Doug Johns</description>
<itunes:summary>September 25, 2011 - Claim Your Miracle: Through Service - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:09</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110925.mp3" length="23184375" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110925.mp3</link>
<guid>http://www.cos-umc.org/messages/20110925.mp3</guid>
<pubDate>Sun, 25 Sep 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 18, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Strength to Stand: A Significant Life</itunes:subtitle>
<description>September 18, 2011 - The Strength to Stand: A Significant Life - Rev. Cathy Johns</description>
<itunes:summary>September 18, 2011 - The Strength to Stand: A Significant Life - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:08</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110918.mp3" length="22209705" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110918.mp3</link>
<guid>http://www.cos-umc.org/messages/20110918.mp3</guid>
<pubDate>Sun, 18 Sep 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 4, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Strength to Stand: Diffusing Conflict in Relationships</itunes:subtitle>
<description>September 4, 2011 - The Strength to Stand: Diffusing Conflict in Relationships - Rev. Cathy Johns</description>
<itunes:summary>September 4, 2011 - The Strength to Stand: Diffusing Conflict in Relationships - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:28:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110904.mp3" length="27507353" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110904.mp3</link>
<guid>http://www.cos-umc.org/messages/20110904.mp3</guid>
<pubDate>Sun, 04 Sep 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 28, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Strength to Stand: Remember Who You Are!</itunes:subtitle>
<description>August 28, 2011 - The Strength to Stand: Remember Who You Are! - Rev. Doug Johns</description>
<itunes:summary>August 28, 2011 - The Strength to Stand: Remember Who You Are! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110828.mp3" length="27427509" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110828.mp3</link>
<guid>http://www.cos-umc.org/messages/20110828.mp3</guid>
<pubDate>Sun, 28 Aug 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 21, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Strength to Stand: Good News for Disheartened Believers</itunes:subtitle>
<description>August 21, 2011 - The Strength to Stand: Good News for Disheartened Believers - Rev. Cathy Johns</description>
<itunes:summary>August 21, 2011 - The Strength to Stand: Good News for Disheartened Believers - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:35</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110821.mp3" length="24571610" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110821.mp3</link>
<guid>http://www.cos-umc.org/messages/20110821.mp3</guid>
<pubDate>Sun, 21 Aug 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 7, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Knowing God Today: Truth and Revelation</itunes:subtitle>
<description>August 7, 2011 - Knowing God Today: Truth and Revelation - Rev. Doug Johns</description>
<itunes:summary>August 7, 2011 - Knowing God Today: Truth and Revelation - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110807.mp3" length="27428353" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110807.mp3</link>
<guid>http://www.cos-umc.org/messages/20110807.mp3</guid>
<pubDate>Sun, 07 Aug 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 31, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Knowing God Today: Can Intelligent People Believe in God?</itunes:subtitle>
<description>July 31, 2011 - Knowing God Today: Can Intelligent People Believe in God? - Rev. Cathy Johns</description>
<itunes:summary>July 31, 2011 - Knowing God Today: Can Intelligent People Believe in God? - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:24:38</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110731.mp3" length="23651676" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110731.mp3</link>
<guid>http://www.cos-umc.org/messages/20110731.mp3</guid>
<pubDate>Sun, 31 Jul 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 17, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>God's Amazing Love: When I Feel Down</itunes:subtitle>
<description>July 17, 2011 - God's Amazing Love: When I Feel Down - Rev. Doug Johns</description>
<itunes:summary>July 17, 2011 - God's Amazing Love: When I Feel Down - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:31:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110717.mp3" length="30673369" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110717.mp3</link>
<guid>http://www.cos-umc.org/messages/20110717.mp3</guid>
<pubDate>Sun, 17 Jul 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 3, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>God's Amazing Love: When I Feel Rejected</itunes:subtitle>
<description>July 3, 2011 - God's Amazing Love: When I Feel Rejected - Rev. Cathy Johns</description>
<itunes:summary>July 3, 2011 - God's Amazing Love: When I Feel Rejected - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:26</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110703.mp3" length="21551832" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110703.mp3</link>
<guid>http://www.cos-umc.org/messages/20110703.mp3</guid>
<pubDate>Sun, 03 Jul 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 26, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>God's Amazing Love: When I Feel Insignificant</itunes:subtitle>
<description>June 26, 2011 - God's Amazing Love: When I Feel Insignificant - Rev. Doug Johns</description>
<itunes:summary>June 26, 2011 - God's Amazing Love: When I Feel Insignificant - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:49</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110626.mp3" length="21914208" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110626.mp3</link>
<guid>http://www.cos-umc.org/messages/20110626.mp3</guid>
<pubDate>Sun, 26 Jun 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 19, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>God's Amazing Love: When I Feel Alone</itunes:subtitle>
<description>June 19, 2011 - God's Amazing Love: When I Feel Alone - Rev. Cathy Johns</description>
<itunes:summary>June 19, 2011 - God's Amazing Love: When I Feel Alone - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:30:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110619.mp3" length="29719170" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110619.mp3</link>
<guid>http://www.cos-umc.org/messages/20110619.mp3</guid>
<pubDate>Sun, 19 Jun 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 12, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>God's Amazing Love: When I'm Discouraged</itunes:subtitle>
<description>June 12, 2011 - God's Amazing Love: When I'm Discouraged - Rev. Doug Johns</description>
<itunes:summary>June 12, 2011 - God's Amazing Love: When I'm Discouraged - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:11</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110612.mp3" length="17457922" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110612.mp3</link>
<guid>http://www.cos-umc.org/messages/20110612.mp3</guid>
<pubDate>Sun, 12 Jun 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 5, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Resurrection: Making All Things New - New Creation</itunes:subtitle>
<description>June 5, 2011 - Resurrection: Making All Things New - New Creation - Rev. Cathy Johns</description>
<itunes:summary>June 5, 2011 - Resurrection: Making All Things New - New Creation - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:35</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110605.mp3" length="17846629" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110605.mp3</link>
<guid>http://www.cos-umc.org/messages/20110605.mp3</guid>
<pubDate>Sun, 05 Jun 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>May 29, 2011</title>
<itunes:author>Kirk Page, Youth Director</itunes:author>
<itunes:subtitle>Guest Speaker: The Ultimate Teacher</itunes:subtitle>
<description>May 29, 2011 - Guest Speaker: The Ultimate Teacher - Kirk Page, Youth Director</description>
<itunes:summary>May 29, 2011 - Guest Speaker: The Ultimate Teacher - Kirk Page, Youth Director</itunes:summary>
<itunes:duration>0:20:31</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110529.mp3" length="19701146" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110529.mp3</link>
<guid>http://www.cos-umc.org/messages/20110529.mp3</guid>
<pubDate>Sun, 29 May 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>May 22, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Resurrection: Making All Things New - New Possibilities</itunes:subtitle>
<description>May 22, 2011 - Resurrection: Making All Things New - New Possibilities - Rev. Doug Johns</description>
<itunes:summary>May 22, 2011 - Resurrection: Making All Things New - New Possibilities - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110522.mp3" length="21649643" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110522.mp3</link>
<guid>http://www.cos-umc.org/messages/20110522.mp3</guid>
<pubDate>Sun, 22 May 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>May 15, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Resurrection: Making All Things New - A New Bottom Line</itunes:subtitle>
<description>May 15, 2011 - Resurrection: Making All Things New - A New Bottom Line - Rev. Cathy Johns</description>
<itunes:summary>May 15, 2011 - Resurrection: Making All Things New - A New Bottom Line - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:26:22</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110515.mp3" length="25324342" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110515.mp3</link>
<guid>http://www.cos-umc.org/messages/20110515.mp3</guid>
<pubDate>Sun, 15 May 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>May 1, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Resurrection: Making All Things New</itunes:subtitle>
<description>May 1, 2011 - Resurrection: Making All Things New - Rev. Doug Johns</description>
<itunes:summary>May 1, 2011 - Resurrection: Making All Things New - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110501.mp3" length="18124973" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110501.mp3</link>
<guid>http://www.cos-umc.org/messages/20110501.mp3</guid>
<pubDate>Sun, 01 May 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 24, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Easter Sunday: The Message of Easter</itunes:subtitle>
<description>April 24, 2011 - Easter Sunday: The Message of Easter - Rev. Doug Johns</description>
<itunes:summary>April 24, 2011 - Easter Sunday: The Message of Easter - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:29:10</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110424.mp3" length="28004700" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110424.mp3</link>
<guid>http://www.cos-umc.org/messages/20110424.mp3</guid>
<pubDate>Sun, 24 Apr 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 17, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Just Like Jesus: Purpose</itunes:subtitle>
<description>April 17, 2011 - Just Like Jesus: Purpose - Rev. Cathy Johns</description>
<itunes:summary>April 17, 2011 - Just Like Jesus: Purpose - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:24:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110417.mp3" length="23857277" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110417.mp3</link>
<guid>http://www.cos-umc.org/messages/20110417.mp3</guid>
<pubDate>Sun, 17 Apr 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 10, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Just Like Jesus: Free</itunes:subtitle>
<description>April 10, 2011 - Just Like Jesus: Free - Rev. Cathy Johns</description>
<itunes:summary>April 10, 2011 - Just Like Jesus: Free - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:14:50</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110410.mp3" length="14240869" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110410.mp3</link>
<guid>http://www.cos-umc.org/messages/20110410.mp3</guid>
<pubDate>Sun, 10 Apr 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 20, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Just Like Jesus: Focused</itunes:subtitle>
<description>March 20, 2011 - Just Like Jesus: Focused - Rev. Doug Johns</description>
<itunes:summary>March 20, 2011 - Just Like Jesus: Focused - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110320.mp3" length="24101782" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110320.mp3</link>
<guid>http://www.cos-umc.org/messages/20110320.mp3</guid>
<pubDate>Sun, 20 Mar 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 13, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Just Like Jesus: Open</itunes:subtitle>
<description>March 13, 2011 - Just Like Jesus: Open - Rev. Cathy Johns</description>
<itunes:summary>March 13, 2011 - Just Like Jesus: Open - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:55</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110313.mp3" length="21050260" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110313.mp3</link>
<guid>http://www.cos-umc.org/messages/20110313.mp3</guid>
<pubDate>Sun, 13 Mar 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 6, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Life-Changing Love Letters: Even Though they are Strangers</itunes:subtitle>
<description>March 6, 2011 - Life-Changing Love Letters: Even Though they are Strangers - Rev. Doug Johns</description>
<itunes:summary>March 6, 2011 - Life-Changing Love Letters: Even Though they are Strangers - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:23:37</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110306.mp3" length="22677839" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110306.mp3</link>
<guid>http://www.cos-umc.org/messages/20110306.mp3</guid>
<pubDate>Sun, 06 Mar 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 27, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Life-Changing Love Letters: And the Truth Shall Set You Free</itunes:subtitle>
<description>February 27, 2011 - Life-Changing Love Letters: And the Truth Shall Set You Free - Rev. Cathy Johns</description>
<itunes:summary>February 27, 2011 - Life-Changing Love Letters: And the Truth Shall Set You Free - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:31:05</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110227.mp3" length="29849187" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110227.mp3</link>
<guid>http://www.cos-umc.org/messages/20110227.mp3</guid>
<pubDate>Sun, 27 Feb 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 20, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Life-Changing Love Letters: Keep the Main Thing the Main Thing</itunes:subtitle>
<description>February 20, 2011 - Life-Changing Love Letters: Keep the Main Thing the Main Thing - Rev. Doug Johns</description>
<itunes:summary>February 20, 2011 - Life-Changing Love Letters: Keep the Main Thing the Main Thing - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:00</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110220.mp3" length="24961991" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110220.mp3</link>
<guid>http://www.cos-umc.org/messages/20110220.mp3</guid>
<pubDate>Sun, 20 Feb 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 13, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Life-Changing Love Letters: Reflecting God's Love</itunes:subtitle>
<description>February 13, 2011 - Life-Changing Love Letters: Reflecting God's Love - Rev. Cathy Johns</description>
<itunes:summary>February 13, 2011 - Life-Changing Love Letters: Reflecting God's Love - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:27</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110213.mp3" length="22514410" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110213.mp3</link>
<guid>http://www.cos-umc.org/messages/20110213.mp3</guid>
<pubDate>Sun, 13 Feb 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 6, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Wisdom from the Parables: The Parable of the Talents</itunes:subtitle>
<description>February 6, 2011 - Wisdom from the Parables: The Parable of the Talents - Rev. Cathy Johns</description>
<itunes:summary>February 6, 2011 - Wisdom from the Parables: The Parable of the Talents - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:16:45</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110206.mp3" length="16090795" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110206.mp3</link>
<guid>http://www.cos-umc.org/messages/20110206.mp3</guid>
<pubDate>Sun, 06 Feb 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 30, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Wisdom from the Parables: The Unforgiving Servant</itunes:subtitle>
<description>January 30, 2011 - Wisdom from the Parables: The Unforgiving Servant - Rev. Doug Johns</description>
<itunes:summary>January 30, 2011 - Wisdom from the Parables: The Unforgiving Servant - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:07</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110130.mp3" length="23154302" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110130.mp3</link>
<guid>http://www.cos-umc.org/messages/20110130.mp3</guid>
<pubDate>Sun, 30 Jan 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 23, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Wisdom from the Parables: The Parable of the Sower</itunes:subtitle>
<description>January 23, 2011 - Wisdom from the Parables: The Parable of the Sower - Rev. Doug Johns</description>
<itunes:summary>January 23, 2011 - Wisdom from the Parables: The Parable of the Sower - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:28</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110123.mp3" length="24458754" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110123.mp3</link>
<guid>http://www.cos-umc.org/messages/20110123.mp3</guid>
<pubDate>Sun, 23 Jan 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 16, 2011</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Methodist Way: The Practices of a Methodist</itunes:subtitle>
<description>January 16, 2011 - The Methodist Way: The Practices of a Methodist - Rev. Cathy Johns</description>
<itunes:summary>January 16, 2011 - The Methodist Way: The Practices of a Methodist - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:27:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110116.mp3" length="26453664" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110116.mp3</link>
<guid>http://www.cos-umc.org/messages/20110116.mp3</guid>
<pubDate>Sun, 16 Jan 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 9, 2011</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Methodist Way: The Faith and Character of a Methodist</itunes:subtitle>
<description>January 9, 2011 - The Methodist Way: The Faith and Character of a Methodist - Rev. Doug Johns</description>
<itunes:summary>January 9, 2011 - The Methodist Way: The Faith and Character of a Methodist - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:37</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110109.mp3" length="17882165" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110109.mp3</link>
<guid>http://www.cos-umc.org/messages/20110109.mp3</guid>
<pubDate>Sun, 09 Jan 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 2, 2011</title>
<itunes:author>Kyle McNeely, Certified United Methodist Lay Minister</itunes:author>
<itunes:subtitle>Guest Speaker: Going Home by Another Way</itunes:subtitle>
<description>January 2, 2011 - Guest Speaker: Going Home by Another Way - Kyle McNeely, Certified United Methodist Lay Minister</description>
<itunes:summary>January 2, 2011 - Guest Speaker: Going Home by Another Way - Kyle McNeely, Certified United Methodist Lay Minister</itunes:summary>
<itunes:duration>0:19:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20110102.mp3" length="18871074" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20110102.mp3</link>
<guid>http://www.cos-umc.org/messages/20110102.mp3</guid>
<pubDate>Sun, 02 Jan 2011 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 26, 2010</title>
<itunes:author>Jan Heller</itunes:author>
<itunes:subtitle>Guest Speaker: Going Home by Another Way</itunes:subtitle>
<description>December 26, 2010 - Guest Speaker: Going Home by Another Way - Jan Heller</description>
<itunes:summary>December 26, 2010 - Guest Speaker: Going Home by Another Way - Jan Heller</itunes:summary>
<itunes:duration>0:19:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101226.mp3" length="18338924" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101226.mp3</link>
<guid>http://www.cos-umc.org/messages/20101226.mp3</guid>
<pubDate>Sun, 26 Dec 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 19, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Advent's Message in Christmas Classics: Home and Not Alone!</itunes:subtitle>
<description>December 19, 2010 - Advent's Message in Christmas Classics: Home and Not Alone! - Rev. Doug Johns</description>
<itunes:summary>December 19, 2010 - Advent's Message in Christmas Classics: Home and Not Alone! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101219.mp3" length="24325801" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101219.mp3</link>
<guid>http://www.cos-umc.org/messages/20101219.mp3</guid>
<pubDate>Sun, 19 Dec 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 12, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Advent's Message in Christmas Classics: The Transformation of the Grinch!</itunes:subtitle>
<description>December 12, 2010 - Advent's Message in Christmas Classics: The Transformation of the Grinch! - Rev. Cathy Johns</description>
<itunes:summary>December 12, 2010 - Advent's Message in Christmas Classics: The Transformation of the Grinch! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:26:12</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101212.mp3" length="25153360" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101212.mp3</link>
<guid>http://www.cos-umc.org/messages/20101212.mp3</guid>
<pubDate>Sun, 12 Dec 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 5, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Advent's Message in Christmas Classics: The Redemption of Ebenezer Scrooge!</itunes:subtitle>
<description>December 5, 2010 - Advent's Message in Christmas Classics: The Redemption of Ebenezer Scrooge! - Rev. Doug Johns</description>
<itunes:summary>December 5, 2010 - Advent's Message in Christmas Classics: The Redemption of Ebenezer Scrooge! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:31</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101205.mp3" length="17779288" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101205.mp3</link>
<guid>http://www.cos-umc.org/messages/20101205.mp3</guid>
<pubDate>Sun, 05 Dec 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 28, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Advent's Message in Christmas Classics: It's a Wonderful Life!</itunes:subtitle>
<description>November 28, 2010 - Advent's Message in Christmas Classics: It's a Wonderful Life! - Rev. Cathy Johns</description>
<itunes:summary>November 28, 2010 - Advent's Message in Christmas Classics: It's a Wonderful Life! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:16:42</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101128.mp3" length="16037670" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101128.mp3</link>
<guid>http://www.cos-umc.org/messages/20101128.mp3</guid>
<pubDate>Sun, 28 Nov 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 21, 2010</title>
<itunes:author>Tom McCormally</itunes:author>
<itunes:subtitle>Guest Speaker: The Presence of God</itunes:subtitle>
<description>November 21, 2010 - Guest Speaker: The Presence of God - Tom McCormally</description>
<itunes:summary>November 21, 2010 - Guest Speaker: The Presence of God - Tom McCormally</itunes:summary>
<itunes:duration>0:18:53</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101121.mp3" length="13582972" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101121.mp3</link>
<guid>http://www.cos-umc.org/messages/20101121.mp3</guid>
<pubDate>Sun, 21 Nov 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 14, 2010</title>
<itunes:author>Krik Page, COS Youth Director</itunes:author>
<itunes:subtitle>Guest Speaker: Chisel Me, Please!</itunes:subtitle>
<description>November 14, 2010 - Guest Speaker: Chisel Me, Please! - Krik Page, COS Youth Director</description>
<itunes:summary>November 14, 2010 - Guest Speaker: Chisel Me, Please! - Krik Page, COS Youth Director</itunes:summary>
<itunes:duration>0:14:08</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101114.mp3" length="13582972" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101114.mp3</link>
<guid>http://www.cos-umc.org/messages/20101114.mp3</guid>
<pubDate>Sun, 14 Nov 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 7, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Dealing with Toxic People: At Work</itunes:subtitle>
<description>November 7, 2010 - Dealing with Toxic People: At Work - Rev. Doug Johns</description>
<itunes:summary>November 7, 2010 - Dealing with Toxic People: At Work - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:16:02</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101107.mp3" length="15405685" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101107.mp3</link>
<guid>http://www.cos-umc.org/messages/20101107.mp3</guid>
<pubDate>Sun, 07 Nov 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 31, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Dealing with Toxic People: In Your Family</itunes:subtitle>
<description>October 31, 2010 - Dealing with Toxic People: In Your Family - Rev. Cathy Johns</description>
<itunes:summary>October 31, 2010 - Dealing with Toxic People: In Your Family - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:28:01</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101031.mp3" length="26902070" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101031.mp3</link>
<guid>http://www.cos-umc.org/messages/20101031.mp3</guid>
<pubDate>Sun, 31 Oct 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 24, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Dealing with Toxic People: The Religious!</itunes:subtitle>
<description>October 24, 2010 - Dealing with Toxic People: The Religious! - Rev. Doug Johns</description>
<itunes:summary>October 24, 2010 - Dealing with Toxic People: The Religious! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:10:14</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101024.mp3" length="9834707" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101024.mp3</link>
<guid>http://www.cos-umc.org/messages/20101024.mp3</guid>
<pubDate>Sun, 24 Oct 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 17, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>A Grateful Heart!: One Plus One = ?</itunes:subtitle>
<description>October 17, 2010 - A Grateful Heart!: One Plus One = ? - Rev. Cathy Johns</description>
<itunes:summary>October 17, 2010 - A Grateful Heart!: One Plus One = ? - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:04</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101017.mp3" length="24067463" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101017.mp3</link>
<guid>http://www.cos-umc.org/messages/20101017.mp3</guid>
<pubDate>Sun, 17 Oct 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 10, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>A Grateful Heart!: If God Owns It All, What Am I Doing With It?</itunes:subtitle>
<description>October 10, 2010 - A Grateful Heart!: If God Owns It All, What Am I Doing With It? - Rev. Doug Johns</description>
<itunes:summary>October 10, 2010 - A Grateful Heart!: If God Owns It All, What Am I Doing With It? - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:03</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101010.mp3" length="17334559" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101010.mp3</link>
<guid>http://www.cos-umc.org/messages/20101010.mp3</guid>
<pubDate>Sun, 10 Oct 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 3, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>A Grateful Heart!: Managing Your Finances . . . Without Losing Your Soul!”</itunes:subtitle>
<description>October 3, 2010 - A Grateful Heart!: Managing Your Finances . . . Without Losing Your Soul!” - Rev. Cathy Johns</description>
<itunes:summary>October 3, 2010 - A Grateful Heart!: Managing Your Finances . . . Without Losing Your Soul!” - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:46</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20101003.mp3" length="21863159" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20101003.mp3</link>
<guid>http://www.cos-umc.org/messages/20101003.mp3</guid>
<pubDate>Sun, 03 Oct 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 26, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>A Grateful Heart!: Gratitude and the Human Spirit</itunes:subtitle>
<description>September 26, 2010 - A Grateful Heart!: Gratitude and the Human Spirit - Rev. Doug Johns</description>
<itunes:summary>September 26, 2010 - A Grateful Heart!: Gratitude and the Human Spirit - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:07</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100926.mp3" length="21238310" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100926.mp3</link>
<guid>http://www.cos-umc.org/messages/20100926.mp3</guid>
<pubDate>Sun, 26 Sep 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 19, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Jesus Plan: Handling Stress</itunes:subtitle>
<description>September 19, 2010 - The Jesus Plan: Handling Stress - Rev. Cathy Johns</description>
<itunes:summary>September 19, 2010 - The Jesus Plan: Handling Stress - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:22</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100919.mp3" length="20517733" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100919.mp3</link>
<guid>http://www.cos-umc.org/messages/20100919.mp3</guid>
<pubDate>Sun, 19 Sep 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 12, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Jesus Plan: Success and My Life Mission</itunes:subtitle>
<description>September 12, 2010 - The Jesus Plan: Success and My Life Mission - Rev. Doug Johns</description>
<itunes:summary>September 12, 2010 - The Jesus Plan: Success and My Life Mission - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100912.mp3" length="23569671" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100912.mp3</link>
<guid>http://www.cos-umc.org/messages/20100912.mp3</guid>
<pubDate>Sun, 12 Sep 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 29, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Heart of Worship: Praise</itunes:subtitle>
<description>August 29, 2010 - The Heart of Worship: Praise - Rev. Doug Johns</description>
<itunes:summary>August 29, 2010 - The Heart of Worship: Praise - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:31:42</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100829.mp3" length="30440520" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100829.mp3</link>
<guid>http://www.cos-umc.org/messages/20100829.mp3</guid>
<pubDate>Sun, 29 Aug 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 22, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Heart of Worship: Drawing Close to God</itunes:subtitle>
<description>August 22, 2010 - The Heart of Worship: Drawing Close to God - Rev. Cathy Johns</description>
<itunes:summary>August 22, 2010 - The Heart of Worship: Drawing Close to God - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:29</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100822.mp3" length="21592760" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100822.mp3</link>
<guid>http://www.cos-umc.org/messages/20100822.mp3</guid>
<pubDate>Sun, 22 Aug 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 15, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Are You Smarter Than a Fifth Grader? Cultivating My Friendships</itunes:subtitle>
<description>August 15, 2010 - Are You Smarter Than a Fifth Grader? Cultivating My Friendships - Rev. Doug Johns</description>
<itunes:summary>August 15, 2010 - Are You Smarter Than a Fifth Grader? Cultivating My Friendships - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:15</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100815.mp3" length="27121928" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100815.mp3</link>
<guid>http://www.cos-umc.org/messages/20100815.mp3</guid>
<pubDate>Sun, 15 Aug 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 8, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Are You Smarter Than a Fifth Grader? Managing My Money</itunes:subtitle>
<description>August 8, 2010 - Are You Smarter Than a Fifth Grader? Managing My Money - Rev. Cathy Johns</description>
<itunes:summary>August 8, 2010 - Are You Smarter Than a Fifth Grader? Managing My Money - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100808.mp3" length="21406832" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100808.mp3</link>
<guid>http://www.cos-umc.org/messages/20100808.mp3</guid>
<pubDate>Sun, 08 Aug 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 25, 2010</title>
<itunes:author>Youth Mission Teams</itunes:author>
<itunes:subtitle>Witness of God's Work: Mission Sunday</itunes:subtitle>
<description>July 25, 2010 - Witness of God's Work: Mission Sunday - Youth Mission Teams</description>
<itunes:summary>July 25, 2010 - Witness of God's Work: Mission Sunday - Youth Mission Teams</itunes:summary>
<itunes:duration>0:22:55</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100725.mp3" length="22011124" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100725.mp3</link>
<guid>http://www.cos-umc.org/messages/20100725.mp3</guid>
<pubDate>Sun, 25 Jul 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 18, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Are You Smarter Than a Fifth Grader? Surviving My Schedule</itunes:subtitle>
<description>July 18, 2010 - Are You Smarter Than a Fifth Grader? Surviving My Schedule - Rev. Doug Johns</description>
<itunes:summary>July 18, 2010 - Are You Smarter Than a Fifth Grader? Surviving My Schedule - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:19:43</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100718.mp3" length="18937469" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100718.mp3</link>
<guid>http://www.cos-umc.org/messages/20100718.mp3</guid>
<pubDate>Sun, 18 Jul 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 11, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Are You Smarter Than a Fifth Grader? Metering My Mouth</itunes:subtitle>
<description>July 11, 2010 - Are You Smarter Than a Fifth Grader? Metering My Mouth - Rev. Cathy Johns</description>
<itunes:summary>July 11, 2010 - Are You Smarter Than a Fifth Grader? Metering My Mouth - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:03</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100711.mp3" length="21177712" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100711.mp3</link>
<guid>http://www.cos-umc.org/messages/20100711.mp3</guid>
<pubDate>Sun, 11 Jul 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 4, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Are You Smarter Than a Fifth Grader? Wise Up!</itunes:subtitle>
<description>July 4, 2010 - Are You Smarter Than a Fifth Grader? Wise Up! - Rev. Cathy Johns</description>
<itunes:summary>July 4, 2010 - Are You Smarter Than a Fifth Grader? Wise Up! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:26:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100704.mp3" length="25478094" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100704.mp3</link>
<guid>http://www.cos-umc.org/messages/20100704.mp3</guid>
<pubDate>Sun, 04 Jul 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 27, 2010</title>
<itunes:author>Kyle McNeely, Certified United Methodist Lay Minister</itunes:author>
<itunes:subtitle>Guest Speaker: In His Hands</itunes:subtitle>
<description>June 27, 2010 - Guest Speaker: In His Hands - Kyle McNeely, Certified United Methodist Lay Minister</description>
<itunes:summary>June 27, 2010 - Guest Speaker: In His Hands - Kyle McNeely, Certified United Methodist Lay Minister</itunes:summary>
<itunes:duration>0:17:17</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100627.mp3" length="16599383" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100627.mp3</link>
<guid>http://www.cos-umc.org/messages/20100627.mp3</guid>
<pubDate>Sun, 27 Jun 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 20, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Life-Changing Offer - Living in God's Kingdom: Agents of Love</itunes:subtitle>
<description>June 20, 2010 - The Life-Changing Offer - Living in God's Kingdom: Agents of Love - Rev. Cathy Johns</description>
<itunes:summary>June 20, 2010 - The Life-Changing Offer - Living in God's Kingdom: Agents of Love - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100620.mp3" length="22600889" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100620.mp3</link>
<guid>http://www.cos-umc.org/messages/20100620.mp3</guid>
<pubDate>Sun, 20 Jun 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 13, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Life-Changing Offer - Living in God's Kingdom: Agents of Transformation</itunes:subtitle>
<description>June 13, 2010 - The Life-Changing Offer - Living in God's Kingdom: Agents of Transformation - Rev. Doug Johns</description>
<itunes:summary>June 13, 2010 - The Life-Changing Offer - Living in God's Kingdom: Agents of Transformation - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:45</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100613.mp3" length="20892708" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100613.mp3</link>
<guid>http://www.cos-umc.org/messages/20100613.mp3</guid>
<pubDate>Sun, 13 Jun 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 6, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>When the Storms of Life are Raging: Growing Through the Storms</itunes:subtitle>
<description>June 6, 2010 - When the Storms of Life are Raging: Growing Through the Storms - Rev. Cathy Johns</description>
<itunes:summary>June 6, 2010 - When the Storms of Life are Raging: Growing Through the Storms - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:21</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100606.mp3" length="20498540" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100606.mp3</link>
<guid>http://www.cos-umc.org/messages/20100606.mp3</guid>
<pubDate>Sun, 06 Jun 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>May 30, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>When the Storms of Life are Raging: Sensing God's Love</itunes:subtitle>
<description>May 30, 2010 - When the Storms of Life are Raging: Sensing God's Love - Rev. Doug Johns</description>
<itunes:summary>May 30, 2010 - When the Storms of Life are Raging: Sensing God's Love - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100530.mp3" length="20986298" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100530.mp3</link>
<guid>http://www.cos-umc.org/messages/20100530.mp3</guid>
<pubDate>Sun, 30 May 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>May 23, 2010</title>
<itunes:author>Wendy J Deichmann Edwards, Ph.D.</itunes:author>
<itunes:subtitle>Guest Speaker: Terminal or Transforming Hope</itunes:subtitle>
<description>May 23, 2010 - Guest Speaker: Terminal or Transforming Hope - Wendy J Deichmann Edwards, Ph.D.</description>
<itunes:summary>May 23, 2010 - Guest Speaker: Terminal or Transforming Hope - Wendy J Deichmann Edwards, Ph.D.</itunes:summary>
<itunes:duration>0:19:50</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100523.mp3" length="19048618" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100523.mp3</link>
<guid>http://www.cos-umc.org/messages/20100523.mp3</guid>
<pubDate>Sun, 23 May 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>May 16, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Because He Lives: Purpose</itunes:subtitle>
<description>May 16, 2010 - Because He Lives: Purpose - Rev. Doug Johns</description>
<itunes:summary>May 16, 2010 - Because He Lives: Purpose - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:27:44</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100516.mp3" length="26504177" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100516.mp3</link>
<guid>http://www.cos-umc.org/messages/20100516.mp3</guid>
<pubDate>Sun, 16 May 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>May 9, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Because He Lives: Strength</itunes:subtitle>
<description>May 9, 2010 - Because He Lives: Strength - Rev. Cathy Johns</description>
<itunes:summary>May 9, 2010 - Because He Lives: Strength - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:19:13</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100509.mp3" length="18368184" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100509.mp3</link>
<guid>http://www.cos-umc.org/messages/20100509.mp3</guid>
<pubDate>Sun, 09 May 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>May 2, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Because He Lives: Identity</itunes:subtitle>
<description>May 2, 2010 - Because He Lives: Identity - Rev. Doug Johns</description>
<itunes:summary>May 2, 2010 - Because He Lives: Identity - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:35</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100502.mp3" length="23521203" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100502.mp3</link>
<guid>http://www.cos-umc.org/messages/20100502.mp3</guid>
<pubDate>Sun, 02 May 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 25, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Friendship in a Facebook World</itunes:subtitle>
<description>April 25, 2010 - Friendship in a Facebook World - Rev. Cathy Johns</description>
<itunes:summary>April 25, 2010 - Friendship in a Facebook World - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:08</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100425.mp3" length="21800897" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100425.mp3</link>
<guid>http://www.cos-umc.org/messages/20100425.mp3</guid>
<pubDate>Sun, 25 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 18, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Because He Lives: Freedom!</itunes:subtitle>
<description>April 18, 2010 - Because He Lives: Freedom! - Rev. Doug Johns</description>
<itunes:summary>April 18, 2010 - Because He Lives: Freedom! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:30:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100418.mp3" length="28999394" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100418.mp3</link>
<guid>http://www.cos-umc.org/messages/20100418.mp3</guid>
<pubDate>Sun, 18 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 11, 2010</title>
<itunes:author>Tom McCormally</itunes:author>
<itunes:subtitle>Guest Speaker: Life-Long Learning</itunes:subtitle>
<description>April 11, 2010 - Guest Speaker: Life-Long Learning - Tom McCormally</description>
<itunes:summary>April 11, 2010 - Guest Speaker: Life-Long Learning - Tom McCormally</itunes:summary>
<itunes:duration>0:16:09</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100411-03.mp3" length="15510179" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100411-03.mp3</link>
<guid>http://www.cos-umc.org/messages/20100411-03.mp3</guid>
<pubDate>Sun, 11 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 11, 2010</title>
<itunes:author>Brad DeRosia</itunes:author>
<itunes:subtitle>Guest Speaker: When Faith Stinks</itunes:subtitle>
<description>April 11, 2010 - Guest Speaker: When Faith Stinks - Brad DeRosia</description>
<itunes:summary>April 11, 2010 - Guest Speaker: When Faith Stinks - Brad DeRosia</itunes:summary>
<itunes:duration>0:32:01</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100411-02.mp3" length="30743119" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100411-02.mp3</link>
<guid>http://www.cos-umc.org/messages/20100411-02.mp3</guid>
<pubDate>Sun, 11 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 11, 2010</title>
<itunes:author>Jan Heller</itunes:author>
<itunes:subtitle>Guest Speaker: Who Do You Say I Am?</itunes:subtitle>
<description>April 11, 2010 - Guest Speaker: Who Do You Say I Am? - Jan Heller</description>
<itunes:summary>April 11, 2010 - Guest Speaker: Who Do You Say I Am? - Jan Heller</itunes:summary>
<itunes:duration>0:20:02</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100411-01.mp3" length="19235449" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100411-01.mp3</link>
<guid>http://www.cos-umc.org/messages/20100411-01.mp3</guid>
<pubDate>Sun, 11 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 4, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Easter Sunday: The Verdict of Easter</itunes:subtitle>
<description>April 4, 2010 - Easter Sunday: The Verdict of Easter - Rev. Cathy Johns</description>
<itunes:summary>April 4, 2010 - Easter Sunday: The Verdict of Easter - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:38</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100404.mp3" length="22689040" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100404.mp3</link>
<guid>http://www.cos-umc.org/messages/20100404.mp3</guid>
<pubDate>Sun, 04 Apr 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 28, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The GPS of Life: The Road to Victory</itunes:subtitle>
<description>March 28, 2010 - The GPS of Life: The Road to Victory - Rev. Doug Johns</description>
<itunes:summary>March 28, 2010 - The GPS of Life: The Road to Victory - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:17</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100328.mp3" length="20437912" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100328.mp3</link>
<guid>http://www.cos-umc.org/messages/20100328.mp3</guid>
<pubDate>Sun, 28 Mar 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 21, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The GPS of Life: Judging Others</itunes:subtitle>
<description>March 21, 2010 - The GPS of Life: Judging Others - Rev. Doug Johns</description>
<itunes:summary>March 21, 2010 - The GPS of Life: Judging Others - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:55</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100321.mp3" length="24894192" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100321.mp3</link>
<guid>http://www.cos-umc.org/messages/20100321.mp3</guid>
<pubDate>Sun, 21 Mar 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 14, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The GPS of Life:  Conquering Worry</itunes:subtitle>
<description>March 14, 2010 - The GPS of Life:  Conquering Worry - Rev. Cathy Johns</description>
<itunes:summary>March 14, 2010 - The GPS of Life:  Conquering Worry - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:28</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100314.mp3" length="24458261" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100314.mp3</link>
<guid>http://www.cos-umc.org/messages/20100314.mp3</guid>
<pubDate>Sun, 14 Mar 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 7, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The GPS of Life:  Loving Your Enemies</itunes:subtitle>
<description>March 7, 2010 - The GPS of Life:  Loving Your Enemies - Rev. Doug Johns</description>
<itunes:summary>March 7, 2010 - The GPS of Life:  Loving Your Enemies - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:16</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100307.mp3" length="24185752" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100307.mp3</link>
<guid>http://www.cos-umc.org/messages/20100307.mp3</guid>
<pubDate>Sun, 07 Mar 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 28, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The GPS of Life: Anger Management</itunes:subtitle>
<description>February 28, 2010 - The GPS of Life: Anger Management - Rev. Cathy Johns</description>
<itunes:summary>February 28, 2010 - The GPS of Life: Anger Management - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:29:07</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100228.mp3" length="27967446" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100228.mp3</link>
<guid>http://www.cos-umc.org/messages/20100228.mp3</guid>
<pubDate>Sun, 28 Feb 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 21, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The GPS of Life: A Life of Blessings</itunes:subtitle>
<description>February 21, 2010 - The GPS of Life: A Life of Blessings - Rev. Cathy Johns</description>
<itunes:summary>February 21, 2010 - The GPS of Life: A Life of Blessings - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:31:02</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100221.mp3" length="29795182" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100221.mp3</link>
<guid>http://www.cos-umc.org/messages/20100221.mp3</guid>
<pubDate>Sun, 21 Feb 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 14, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Playing in God's Symphony: Expand Your Repertoire</itunes:subtitle>
<description>February 14, 2010 - Playing in God's Symphony: Expand Your Repertoire - Rev. Doug Johns</description>
<itunes:summary>February 14, 2010 - Playing in God's Symphony: Expand Your Repertoire - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:32:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100214.mp3" length="30821272" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100214.mp3</link>
<guid>http://www.cos-umc.org/messages/20100214.mp3</guid>
<pubDate>Sun, 14 Feb 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 7, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Playing in God's Symphony: Practice and Learn the Music</itunes:subtitle>
<description>February 7, 2010 - Playing in God's Symphony: Practice and Learn the Music - Rev. Cathy Johns</description>
<itunes:summary>February 7, 2010 - Playing in God's Symphony: Practice and Learn the Music - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:23:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100207.mp3" length="22277768" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100207.mp3</link>
<guid>http://www.cos-umc.org/messages/20100207.mp3</guid>
<pubDate>Sun, 07 Feb 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 31, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Playing in God's Symphony: Keep Time</itunes:subtitle>
<description>January 31, 2010 - Playing in God's Symphony: Keep Time - Rev. Doug Johns</description>
<itunes:summary>January 31, 2010 - Playing in God's Symphony: Keep Time - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:58</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100131.mp3" length="24841530" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100131.mp3</link>
<guid>http://www.cos-umc.org/messages/20100131.mp3</guid>
<pubDate>Sun, 31 Jan 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 24, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Playing in God's Symphony: Observe the Rests</itunes:subtitle>
<description>January 24, 2010 - Playing in God's Symphony: Observe the Rests - Rev. Cathy Johns</description>
<itunes:summary>January 24, 2010 - Playing in God's Symphony: Observe the Rests - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:27:41</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100124.mp3" length="26588181" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100124.mp3</link>
<guid>http://www.cos-umc.org/messages/20100124.mp3</guid>
<pubDate>Sun, 24 Jan 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 17, 2010</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Faith and Science:  Intelligent Design, Creationism, and Science</itunes:subtitle>
<description>January 17, 2010 - Faith and Science:  Intelligent Design, Creationism, and Science - Rev. Doug Johns</description>
<itunes:summary>January 17, 2010 - Faith and Science:  Intelligent Design, Creationism, and Science - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:30:58</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100117.mp3" length="29729980" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100117.mp3</link>
<guid>http://www.cos-umc.org/messages/20100117.mp3</guid>
<pubDate>Sun, 17 Jan 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 10, 2010</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Faith and Science: Genesis, Galileo and Darwin</itunes:subtitle>
<description>January 10, 2010 - Faith and Science: Genesis, Galileo and Darwin - Rev. Cathy Johns</description>
<itunes:summary>January 10, 2010 - Faith and Science: Genesis, Galileo and Darwin - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:15:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20100110.mp3" length="14937151" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20100110.mp3</link>
<guid>http://www.cos-umc.org/messages/20100110.mp3</guid>
<pubDate>Sun, 10 Jan 2010 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 27, 2009</title>
<itunes:author>Kyle McNeely, Certified United Methodist Lay Speaker</itunes:author>
<itunes:subtitle>Christmas, Through the Eyes of Joseph</itunes:subtitle>
<description>December 27, 2009 - Christmas, Through the Eyes of Joseph - Kyle McNeely, Certified United Methodist Lay Speaker</description>
<itunes:summary>December 27, 2009 - Christmas, Through the Eyes of Joseph - Kyle McNeely, Certified United Methodist Lay Speaker</itunes:summary>
<itunes:duration>0:21:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091227.mp3" length="20462153" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091227.mp3</link>
<guid>http://www.cos-umc.org/messages/20091227.mp3</guid>
<pubDate>Sun, 27 Dec 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 20, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Coming Home This Christmas: Love</itunes:subtitle>
<description>December 20, 2009 - Coming Home This Christmas: Love - Rev. Doug Johns</description>
<itunes:summary>December 20, 2009 - Coming Home This Christmas: Love - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:16:25</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091220.mp3" length="15774741" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091220.mp3</link>
<guid>http://www.cos-umc.org/messages/20091220.mp3</guid>
<pubDate>Sun, 20 Dec 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 13, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Coming Home This Christmas: Joy</itunes:subtitle>
<description>December 13, 2009 - Coming Home This Christmas: Joy - Rev. Cathy Johns</description>
<itunes:summary>December 13, 2009 - Coming Home This Christmas: Joy - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091213.mp3" length="15977033" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091213.mp3</link>
<guid>http://www.cos-umc.org/messages/20091213.mp3</guid>
<pubDate>Sun, 13 Dec 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 6, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Coming Home This Christmas: Peace</itunes:subtitle>
<description>December 6, 2009 - Coming Home This Christmas: Peace - Rev. Doug Johns</description>
<itunes:summary>December 6, 2009 - Coming Home This Christmas: Peace - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:58</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091206.mp3" length="23883567" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091206.mp3</link>
<guid>http://www.cos-umc.org/messages/20091206.mp3</guid>
<pubDate>Sun, 06 Dec 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 29, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Coming Home This Christmas: Hope</itunes:subtitle>
<description>November 29, 2009 - Coming Home This Christmas: Hope - Rev. Cathy Johns</description>
<itunes:summary>November 29, 2009 - Coming Home This Christmas: Hope - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091129.mp3" length="20661520" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091129.mp3</link>
<guid>http://www.cos-umc.org/messages/20091129.mp3</guid>
<pubDate>Sun, 29 Nov 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 22, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Giving Thanks: Joy, the Relatives are Coming!</itunes:subtitle>
<description>November 22, 2009 - Giving Thanks: Joy, the Relatives are Coming! - Rev. Doug Johns</description>
<itunes:summary>November 22, 2009 - Giving Thanks: Joy, the Relatives are Coming! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:20:16</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091122.mp3" length="19436063" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091122.mp3</link>
<guid>http://www.cos-umc.org/messages/20091122.mp3</guid>
<pubDate>Sun, 22 Nov 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 15, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Giving Thanks: Steps to a Thankful Heart</itunes:subtitle>
<description>November 15, 2009 - Giving Thanks: Steps to a Thankful Heart - Rev. Doug Johns</description>
<itunes:summary>November 15, 2009 - Giving Thanks: Steps to a Thankful Heart - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:47</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091115.mp3" length="25601797" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091115.mp3</link>
<guid>http://www.cos-umc.org/messages/20091115.mp3</guid>
<pubDate>Sun, 15 Nov 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 8, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Finding God Through  Jack and Jill: When the Well Runs Dry</itunes:subtitle>
<description>November 8, 2009 - Finding God Through  Jack and Jill: When the Well Runs Dry - Rev. Cathy Johns</description>
<itunes:summary>November 8, 2009 - Finding God Through  Jack and Jill: When the Well Runs Dry - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091108.mp3" length="16273371" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091108.mp3</link>
<guid>http://www.cos-umc.org/messages/20091108.mp3</guid>
<pubDate>Sun, 08 Nov 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 1, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Finding God Through  Little Boy Blue: Wake UP!</itunes:subtitle>
<description>November 1, 2009 - Finding God Through  Little Boy Blue: Wake UP! - Rev. Doug Johns</description>
<itunes:summary>November 1, 2009 - Finding God Through  Little Boy Blue: Wake UP! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:20:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091101.mp3" length="25775250" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091101.mp3</link>
<guid>http://www.cos-umc.org/messages/20091101.mp3</guid>
<pubDate>Sun, 01 Nov 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 25, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Finding God Through Humpty Dumpty: When Things Fall Apart</itunes:subtitle>
<description>October 25, 2009 - Finding God Through Humpty Dumpty: When Things Fall Apart - Rev. Cathy Johns</description>
<itunes:summary>October 25, 2009 - Finding God Through Humpty Dumpty: When Things Fall Apart - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20091025.mp3" length="19698124" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20091025.mp3</link>
<guid>http://www.cos-umc.org/messages/20091025.mp3</guid>
<pubDate>Sun, 25 Oct 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 9, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Friends for the Journey:  Everyone Needs a Nathan</itunes:subtitle>
<description>August 9, 2009 - Friends for the Journey:  Everyone Needs a Nathan - Rev. Cathy Johns</description>
<itunes:summary>August 9, 2009 - Friends for the Journey:  Everyone Needs a Nathan - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:50</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090809.mp3" length="21920837" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090809.mp3</link>
<guid>http://www.cos-umc.org/messages/20090809.mp3</guid>
<pubDate>Sun, 09 Aug 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 21, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>24/7 Joy:  Victory</itunes:subtitle>
<description>June 21, 2009 - 24/7 Joy:  Victory - Rev. Doug Johns</description>
<itunes:summary>June 21, 2009 - 24/7 Joy:  Victory - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090621.mp3" length="20599244" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090621.mp3</link>
<guid>http://www.cos-umc.org/messages/20090621.mp3</guid>
<pubDate>Sun, 21 Jun 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 7, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>24/7 Joy:  Freedom from Complaining</itunes:subtitle>
<description>June 7, 2009 - 24/7 Joy:  Freedom from Complaining - Rev. Cathy Johns</description>
<itunes:summary>June 7, 2009 - 24/7 Joy:  Freedom from Complaining - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:17</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090607.mp3" length="19474098" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090607.mp3</link>
<guid>http://www.cos-umc.org/messages/20090607.mp3</guid>
<pubDate>Sun, 07 Jun 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>May 31, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>24/7 Joy:  From Good to Great</itunes:subtitle>
<description>May 31, 2009 - 24/7 Joy:  From Good to Great - Rev. Doug Johns</description>
<itunes:summary>May 31, 2009 - 24/7 Joy:  From Good to Great - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:29:29</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090531.mp3" length="28305575" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090531.mp3</link>
<guid>http://www.cos-umc.org/messages/20090531.mp3</guid>
<pubDate>Sun, 31 May 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>May 24, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>24/7 Joy:  Living on Top of Your Circumstances</itunes:subtitle>
<description>May 24, 2009 - 24/7 Joy:  Living on Top of Your Circumstances - Rev. Cathy Johns</description>
<itunes:summary>May 24, 2009 - 24/7 Joy:  Living on Top of Your Circumstances - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:26:45</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090524.mp3" length="25682046" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090524.mp3</link>
<guid>http://www.cos-umc.org/messages/20090524.mp3</guid>
<pubDate>Sun, 24 May 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>May 17, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Beyond the Green Jacket: Life in the Masters Tournament - Getting Out of the Sand Traps</itunes:subtitle>
<description>May 17, 2009 - Beyond the Green Jacket: Life in the Masters Tournament - Getting Out of the Sand Traps - Rev. Doug Johns</description>
<itunes:summary>May 17, 2009 - Beyond the Green Jacket: Life in the Masters Tournament - Getting Out of the Sand Traps - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:23:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090517.mp3" length="22994150" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090517.mp3</link>
<guid>http://www.cos-umc.org/messages/20090517.mp3</guid>
<pubDate>Sun, 17 May 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>May 10, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Beyond the Green Jacket: Life in the Masters Tournament - Keeping It On the Fairway</itunes:subtitle>
<description>May 10, 2009 - Beyond the Green Jacket: Life in the Masters Tournament - Keeping It On the Fairway - Rev. Cathy Johns</description>
<itunes:summary>May 10, 2009 - Beyond the Green Jacket: Life in the Masters Tournament - Keeping It On the Fairway - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:29:01</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090510.mp3" length="27857941" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090510.mp3</link>
<guid>http://www.cos-umc.org/messages/20090510.mp3</guid>
<pubDate>Sun, 10 May 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 26, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Living in the Contradictions</itunes:subtitle>
<description>April 26, 2009 - Living in the Contradictions - Rev. Doug Johns</description>
<itunes:summary>April 26, 2009 - Living in the Contradictions - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:23</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090426.mp3" length="19197415" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090426.mp3</link>
<guid>http://www.cos-umc.org/messages/20090426.mp3</guid>
<pubDate>Sun, 26 Apr 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 19, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Facing Your Doubt</itunes:subtitle>
<description>April 19, 2009 - Facing Your Doubt - Rev. Cathy Johns</description>
<itunes:summary>April 19, 2009 - Facing Your Doubt - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090419.mp3" length="17562856" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090419.mp3</link>
<guid>http://www.cos-umc.org/messages/20090419.mp3</guid>
<pubDate>Sun, 19 Apr 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 12, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: Free at Last!</itunes:subtitle>
<description>April 12, 2009 - The Jesus Effect: Free at Last! - Rev. Doug Johns</description>
<itunes:summary>April 12, 2009 - The Jesus Effect: Free at Last! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:50</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090412.mp3" length="23826326" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090412.mp3</link>
<guid>http://www.cos-umc.org/messages/20090412.mp3</guid>
<pubDate>Sun, 12 Apr 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 5, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: Caiaphas</itunes:subtitle>
<description>April 5, 2009 - The Jesus Effect: Caiaphas - Rev. Cathy Johns</description>
<itunes:summary>April 5, 2009 - The Jesus Effect: Caiaphas - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:19:03</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090405.mp3" length="18290019" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090405.mp3</link>
<guid>http://www.cos-umc.org/messages/20090405.mp3</guid>
<pubDate>Sun, 05 Apr 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 29, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: The Man Born Blind</itunes:subtitle>
<description>March 29, 2009 - The Jesus Effect: The Man Born Blind - Rev. Doug Johns</description>
<itunes:summary>March 29, 2009 - The Jesus Effect: The Man Born Blind - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:59</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090329.mp3" length="25809105" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090329.mp3</link>
<guid>http://www.cos-umc.org/messages/20090329.mp3</guid>
<pubDate>Sun, 29 Mar 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 22, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: Lazarus</itunes:subtitle>
<description>March 22, 2009 - The Jesus Effect: Lazarus - Rev. Cathy Johns</description>
<itunes:summary>March 22, 2009 - The Jesus Effect: Lazarus - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:44</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090322.mp3" length="24721076" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090322.mp3</link>
<guid>http://www.cos-umc.org/messages/20090322.mp3</guid>
<pubDate>Sun, 22 Mar 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 15, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: The Woman at the Well</itunes:subtitle>
<description>March 15, 2009 - The Jesus Effect: The Woman at the Well - Rev. Doug Johns</description>
<itunes:summary>March 15, 2009 - The Jesus Effect: The Woman at the Well - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:24:53</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090315.mp3" length="23887329" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090315.mp3</link>
<guid>http://www.cos-umc.org/messages/20090315.mp3</guid>
<pubDate>Sun, 15 Mar 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 8, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: Matthew</itunes:subtitle>
<description>March 8, 2009 - The Jesus Effect: Matthew - Rev. Cathy Johns</description>
<itunes:summary>March 8, 2009 - The Jesus Effect: Matthew - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090308.mp3" length="18098176" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090308.mp3</link>
<guid>http://www.cos-umc.org/messages/20090308.mp3</guid>
<pubDate>Sun, 08 Mar 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 1, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Jesus Effect: Nicodemus</itunes:subtitle>
<description>March 1, 2009 - The Jesus Effect: Nicodemus - Rev. Doug Johns</description>
<itunes:summary>March 1, 2009 - The Jesus Effect: Nicodemus - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:56</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090301.mp3" length="27715555" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090301.mp3</link>
<guid>http://www.cos-umc.org/messages/20090301.mp3</guid>
<pubDate>Sun, 01 Mar 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 22, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Big Ten: My Family and Me</itunes:subtitle>
<description>February 22, 2009 - The Big Ten: My Family and Me - Rev. Doug Johns</description>
<itunes:summary>February 22, 2009 - The Big Ten: My Family and Me - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:36</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090222.mp3" length="25527819" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090222.mp3</link>
<guid>http://www.cos-umc.org/messages/20090222.mp3</guid>
<pubDate>Sun, 22 Feb 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 15, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Big Ten: Your Relationship with Others</itunes:subtitle>
<description>February 15, 2009 - The Big Ten: Your Relationship with Others - Rev. Cathy Johns</description>
<itunes:summary>February 15, 2009 - The Big Ten: Your Relationship with Others - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:17:23</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090215.mp3" length="16687564" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090215.mp3</link>
<guid>http://www.cos-umc.org/messages/20090215.mp3</guid>
<pubDate>Sun, 15 Feb 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 8, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Big Ten: Your Relationship with God</itunes:subtitle>
<description>February 8, 2009 - The Big Ten: Your Relationship with God - Rev. Cathy Johns</description>
<itunes:summary>February 8, 2009 - The Big Ten: Your Relationship with God - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:19:53</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090208.mp3" length="19089575" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090208.mp3</link>
<guid>http://www.cos-umc.org/messages/20090208.mp3</guid>
<pubDate>Sun, 08 Feb 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 1, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Resolutions 2009: Live Lovingly</itunes:subtitle>
<description>February 1, 2009 - Resolutions 2009: Live Lovingly - Rev. Doug Johns</description>
<itunes:summary>February 1, 2009 - Resolutions 2009: Live Lovingly - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:07</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090201.mp3" length="17393497" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090201.mp3</link>
<guid>http://www.cos-umc.org/messages/20090201.mp3</guid>
<pubDate>Sun, 01 Feb 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 25, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Resolutions 2009: Live Generously</itunes:subtitle>
<description>January 25, 2009 - Resolutions 2009: Live Generously - Rev. Cathy Johns</description>
<itunes:summary>January 25, 2009 - Resolutions 2009: Live Generously - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:07</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090125.mp3" length="19314019" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090125.mp3</link>
<guid>http://www.cos-umc.org/messages/20090125.mp3</guid>
<pubDate>Sun, 25 Jan 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 18, 2009</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Resolutions 2009: Living Positively</itunes:subtitle>
<description>January 18, 2009 - Resolutions 2009: Living Positively - Rev. Doug Johns</description>
<itunes:summary>January 18, 2009 - Resolutions 2009: Living Positively - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:23:22</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090118.mp3" length="22438282" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090118.mp3</link>
<guid>http://www.cos-umc.org/messages/20090118.mp3</guid>
<pubDate>Sun, 18 Jan 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 11, 2009</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Resolutions 2009: Live Expectantly</itunes:subtitle>
<description>January 11, 2009 - Resolutions 2009: Live Expectantly - Rev. Cathy Johns</description>
<itunes:summary>January 11, 2009 - Resolutions 2009: Live Expectantly - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:43</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090111.mp3" length="17969445" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090111.mp3</link>
<guid>http://www.cos-umc.org/messages/20090111.mp3</guid>
<pubDate>Sun, 11 Jan 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 4, 2009</title>
<itunes:author>Kirk Page, Youth Director</itunes:author>
<itunes:subtitle>Getting Gifts Ain’t All Fun and Games</itunes:subtitle>
<description>January 4, 2009 - Getting Gifts Ain&apos;t All Fun and Games - Kirk Page, Youth Director</description>
<itunes:summary>January 4, 2009 - Getting Gifts Ain&apos;t All Fun and Games - Kirk Page, Youth Director</itunes:summary>
<itunes:duration>0:20:31</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20090104.mp3" length="19697706" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20090104.mp3</link>
<guid>http://www.cos-umc.org/messages/20090104.mp3</guid>
<pubDate>Sun, 04 Jan 2009 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 28, 2008</title>
<itunes:author>Jan Heller, Lay Speaker</itunes:author>
<itunes:subtitle>Raising the Christ Child</itunes:subtitle>
<description>December 28, 2008 - Raising the Christ Child - Jan Heller, Lay Speaker</description>
<itunes:summary>December 28, 2008 - Raising the Christ Child - Jan Heller, Lay Speaker</itunes:summary>
<itunes:duration>0:20:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081228.mp3" length="19507200" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081228.mp3</link>
<guid>http://www.cos-umc.org/messages/20081228.mp3</guid>
<pubDate>Sun, 28 Dec 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 24, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Christmas Eve: Gloria!</itunes:subtitle>
<description>December 24, 2008 - Christmas Eve: Gloria! - Rev. Cathy Johns</description>
<itunes:summary>December 24, 2008 - Christmas Eve: Gloria! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:13:06</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081224.mp3" length="12578816" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081224.mp3</link>
<guid>http://www.cos-umc.org/messages/20081224.mp3</guid>
<pubDate>Wed, 24 Dec 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 21, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Lessons from the Manger: Mary - Trust God for the Impossible</itunes:subtitle>
<description>December 21, 2008 - Lessons from the Manger: Mary - Trust God for the Impossible - Rev. Cathy Johns</description>
<itunes:summary>December 21, 2008 - Lessons from the Manger: Mary - Trust God for the Impossible - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:17:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081221.mp3" length="16178072" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081221.mp3</link>
<guid>http://www.cos-umc.org/messages/20081221.mp3</guid>
<pubDate>Sun, 21 Dec 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 23, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Psalms: A Prescription for Life: When God Brings Hope</itunes:subtitle>
<description>November 23, 2008 - Psalms: A Prescription for Life: When God Brings Hope - Rev. Cathy Johns</description>
<itunes:summary>November 23, 2008 - Psalms: A Prescription for Life: When God Brings Hope - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:16:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081123.mp3" length="16178072" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081123.mp3</link>
<guid>http://www.cos-umc.org/messages/20081123.mp3</guid>
<pubDate>Sun, 23 Nov 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 16, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Psalms: A Prescription for Life: When God Seems Absent</itunes:subtitle>
<description>November 16, 2008 - Psalms: A Prescription for Life: When God Seems Absent - Rev. Doug Johns</description>
<itunes:summary>November 16, 2008 - Psalms: A Prescription for Life: When God Seems Absent - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:26:46</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081116.mp3" length="21482392" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081116.mp3</link>
<guid>http://www.cos-umc.org/messages/20081116.mp3</guid>
<pubDate>Sun, 16 Nov 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 9, 2008</title>
<itunes:author>Kyle McNeely, Certified United Methodist Lay Speaker</itunes:author>
<itunes:subtitle>What is Your God Really Like?</itunes:subtitle>
<description>November 9, 2008 - What is Your God Really Like? - Kyle McNeely, Certified United Methodist Lay Speaker</description>
<itunes:summary>November 9, 2008 - What is Your God Really Like? - Kyle McNeely, Certified United Methodist Lay Speaker</itunes:summary>
<itunes:duration>0:26:46</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081109.mp3" length="25700352" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081109.mp3</link>
<guid>http://www.cos-umc.org/messages/20081109.mp3</guid>
<pubDate>Sun, 09 Nov 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 2, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Psalms: A Prescription for Life: When God Makes Sense!</itunes:subtitle>
<description>November 2, 2008 - Psalms: A Prescription for Life: When God Makes Sense! - Rev. Cathy Johns</description>
<itunes:summary>November 2, 2008 - Psalms: A Prescription for Life: When God Makes Sense! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:16:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081102.mp3" length="16178072" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081102.mp3</link>
<guid>http://www.cos-umc.org/messages/20081102.mp3</guid>
<pubDate>Sun, 02 Nov 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 26, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>God&apos;s Easy Button: Stay In Love With God</itunes:subtitle>
<description>October 26, 2008 - God&apos;s Easy Button: Stay In Love With God - Rev. Doug Johns</description>
<itunes:summary>October 26, 2008 - God&apos;s Easy Button: Stay In Love With God - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:30:02</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081026.mp3" length="28835840" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081026.mp3</link>
<guid>http://www.cos-umc.org/messages/20081026.mp3</guid>
<pubDate>Sun, 26 Oct 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 19, 2008</title>
<itunes:author>Revs Doug and Cathy Johns</itunes:author>
<itunes:subtitle>The State of the Church</itunes:subtitle>
<description>October 19, 2008 - The State of the Church - Revs Doug and Cathy Johns</description>
<itunes:summary>October 19, 2008 - The State of the Church - Revs Doug and Cathy Johns</itunes:summary>
<itunes:duration>0:33:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081019State.mp3" length="32499712" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081019State.mp3</link>
<guid>http://www.cos-umc.org/messages/20081019State.mp3</guid>
<pubDate>Sun, 19 Oct 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 19, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>God&apos;s Easy Button: Do Good</itunes:subtitle>
<description>October 19, 2008 - God&apos;s Easy Button: Do Good - Rev. Cathy Johns</description>
<itunes:summary>October 19, 2008 - God&apos;s Easy Button: Do Good - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:16</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081019.mp3" length="19415040" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081019.mp3</link>
<guid>http://www.cos-umc.org/messages/20081019.mp3</guid>
<pubDate>Sun, 19 Oct 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 12, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>God&apos;s Easy Button: Do No Harm</itunes:subtitle>
<description>October 12, 2008 - God&apos;s Easy Button: Do No Harm - Rev. Doug Johns</description>
<itunes:summary>October 12, 2008 - God&apos;s Easy Button: Do No Harm - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:27:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081012.mp3" length="26697728" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081012.mp3</link>
<guid>http://www.cos-umc.org/messages/20081012.mp3</guid>
<pubDate>Sun, 12 Oct 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 5, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Sharing Your Faith: Witnessing to Your Friends</itunes:subtitle>
<description>October 5, 2008 - Sharing Your Faith: Witnessing to Your Friends - Rev. Cathy Johns</description>
<itunes:summary>October 5, 2008 - Sharing Your Faith: Witnessing to Your Friends - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:23</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20081005.mp3" length="19533824" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20081005.mp3</link>
<guid>http://www.cos-umc.org/messages/20081005.mp3</guid>
<pubDate>Sun, 05 Oct 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 28, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Sharing Your Faith: Then and Now!</itunes:subtitle>
<description>September 28, 2008 - Sharing Your Faith: Then and Now! - Rev. Doug Johns</description>
<itunes:summary>September 28, 2008 - Sharing Your Faith: Then and Now! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:14</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080928.mp3" length="27052032" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080928.mp3</link>
<guid>http://www.cos-umc.org/messages/20080928.mp3</guid>
<pubDate>Sun, 28 Sep 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 21, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Sayings of Jesus: Transforming the World</itunes:subtitle>
<description>September 21, 2008 - Sayings of Jesus: Transforming the World - Rev. Cathy Johns</description>
<itunes:summary>September 21, 2008 - Sayings of Jesus: Transforming the World - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080921.mp3" length="24258895" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080921.mp3</link>
<guid>http://www.cos-umc.org/messages/20080921.mp3</guid>
<pubDate>Sun, 21 Sep 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 14, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Sayings of Jesus: Loving Difficult People</itunes:subtitle>
<description>September 14, 2008 - Sayings of Jesus: Loving Difficult People - Rev. Doug Johns</description>
<itunes:summary>September 14, 2008 - Sayings of Jesus: Loving Difficult People - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080914.mp3" length="24258895" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080914.mp3</link>
<guid>http://www.cos-umc.org/messages/20080914.mp3</guid>
<pubDate>Sun, 14 Sep 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 7, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Sayings of Jesus: Judging Others</itunes:subtitle>
<description>September 7, 2008 - Sayings of Jesus: Judging Others - Rev. Cathy Johns</description>
<itunes:summary>September 7, 2008 - Sayings of Jesus: Judging Others - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:22:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080907.mp3" length="21745724" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080907.mp3</link>
<guid>http://www.cos-umc.org/messages/20080907.mp3</guid>
<pubDate>Sun, 07 Sep 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 31, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Sayings of Jesus: Life of Healing and Wholeness</itunes:subtitle>
<description>August 31, 2008 - Sayings of Jesus: Life of Healing and Wholeness - Rev. Doug Johns</description>
<itunes:summary>August 31, 2008 - Sayings of Jesus: Life of Healing and Wholeness - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:34:05</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080831.mp3" length="32909312" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080831.mp3</link>
<guid>http://www.cos-umc.org/messages/20080831.mp3</guid>
<pubDate>Sun, 31 Aug 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 24, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Sayings of Jesus: Living in a Material World</itunes:subtitle>
<description>August 24, 2008 - Sayings of Jesus: Living in a Material World - Rev. Cathy Johns</description>
<itunes:summary>August 24, 2008 - Sayings of Jesus: Living in a Material World - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:15:47</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080824.mp3" length="15190016" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080824.mp3</link>
<guid>http://www.cos-umc.org/messages/20080824.mp3</guid>
<pubDate>Sun, 24 Aug 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 17, 2008</title>
<itunes:author>Kirk Page, Youth Director</itunes:author>
<itunes:subtitle>Is God in Your Top 5?</itunes:subtitle>
<description>August 17, 2008 - Is God in Your Top 5? - Kirk Page, Youth Director</description>
<itunes:summary>August 17, 2008 - Is God in Your Top 5? - Kirk Page, Youth Director</itunes:summary>
<itunes:duration>0:21:32</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080817.mp3" length="20891648" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080817.mp3</link>
<guid>http://www.cos-umc.org/messages/20080817.mp3</guid>
<pubDate>Sun, 17 Aug 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 10, 2008</title>
<itunes:author>Ashley Cheung, Probationary Deacon, Kansas West Conference</itunes:author>
<itunes:subtitle>I Never Met Anyone Like Him</itunes:subtitle>
<description>August 10, 2008 - I Never Met Anyone Like Him - Ashley Cheung, Probationary Deacon, Kansas West Conference</description>
<itunes:summary>August 10, 2008 - I Never Met Anyone Like Him - Ashley Cheung, Probationary Deacon, Kansas West Conference</itunes:summary>
<itunes:duration>0:13:39</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080810.mp3" length="13106072" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080810.mp3</link>
<guid>http://www.cos-umc.org/messages/20080810.mp3</guid>
<pubDate>Sun, 10 Aug 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 27, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Standing on the Promises: I Can Receive Blessings!</itunes:subtitle>
<description>July 27, 2008 - Standing on the Promises: I Can Receive Blessings! - Rev. Doug Johns</description>
<itunes:summary>July 27, 2008 - Standing on the Promises: I Can Receive Blessings! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:32:42</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080727.mp3" length="31393458" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080727.mp3</link>
<guid>http://www.cos-umc.org/messages/20080727.mp3</guid>
<pubDate>Sun, 27 Jul 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 20, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Standing on the Promises!</itunes:subtitle>
<description>July 20, 2008 - Standing on the Promises! - Rev. Cathy Johns</description>
<itunes:summary>July 20, 2008 - Standing on the Promises! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:27:34</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080720.mp3" length="26447872" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080720.mp3</link>
<guid>http://www.cos-umc.org/messages/20080720.mp3</guid>
<pubDate>Sun, 20 Jul 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 13, 2008</title>
<itunes:author>Youth Mission Teams</itunes:author>
<itunes:subtitle>Youth Mission Sunday</itunes:subtitle>
<description>July 13, 2008 - Youth Mission Sunday - Youth Mission Teams</description>
<itunes:summary>July 13, 2008 - Youth Mission Sunday - Youth Mission Teams</itunes:summary>
<itunes:duration>0:23:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080713.mp3" length="23343104" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080713.mp3</link>
<guid>http://www.cos-umc.org/messages/20080713.mp3</guid>
<pubDate>Sun, 13 Jul 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jul 6, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Liberty or Death!</itunes:subtitle>
<description>July 6, 2008 - Liberty or Death! - Rev. Doug Johns</description>
<itunes:summary>July 6, 2008 - Liberty or Death! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:16:59</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080706.mp3" length="16334848" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080706.mp3</link>
<guid>http://www.cos-umc.org/messages/20080706.mp3</guid>
<pubDate>Sun, 06 Jul 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 29, 2008</title>
<itunes:author>Ashley Cheung, Probationary Deacon, Kansas West Conference</itunes:author>
<itunes:subtitle>Life is Not Fair!</itunes:subtitle>
<description>June 29, 2008 - Life is Not Fair! - Ashley Cheung, Probationary Deacon, Kansas West Conference</description>
<itunes:summary>June 29, 2008 - Life is Not Fair! - Ashley Cheung, Probationary Deacon, Kansas West Conference</itunes:summary>
<itunes:duration>0:13:48</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080629.mp3" length="13221888" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080629.mp3</link>
<guid>http://www.cos-umc.org/messages/20080629.mp3</guid>
<pubDate>Sun, 29 Jun 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 22, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>What&apos;s Love Got to Do With It?</itunes:subtitle>
<description>June 22, 2008 - What&apos;s Love Got to Do With It? - Rev. Cathy Johns</description>
<itunes:summary>June 22, 2008 - What&apos;s Love Got to Do With It? - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:28</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080622.mp3" length="24418304" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080622.mp3</link>
<guid>http://www.cos-umc.org/messages/20080622.mp3</guid>
<pubDate>Sun, 22 Jun 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 8, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Holy Moments: Baptism</itunes:subtitle>
<description>June 8, 2008 - Holy Moments: Baptism - Rev. Cathy Johns</description>
<itunes:summary>June 8, 2008 - Holy Moments: Baptism - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:15:03</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080608.mp3" length="24791040" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080608.mp3</link>
<guid>http://www.cos-umc.org/messages/20080608.mp3</guid>
<pubDate>Sun, 08 Jun 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jun 1, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Holy Moments: Communion</itunes:subtitle>
<description>June 1, 2008 - Holy Moments: Communion - Rev. Doug Johns</description>
<itunes:summary>June 1, 2008 - Holy Moments: Communion - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:52</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080601.mp3" length="19070976" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080601.mp3</link>
<guid>http://www.cos-umc.org/messages/20080601.mp3</guid>
<pubDate>Sun, 01 Jun 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>May 25, 2008</title>
<itunes:author>Freida Shamma</itunes:author>
<itunes:subtitle>Jerusalem - A City of Three Faiths: Islam</itunes:subtitle>
<description>May 25, 2008 - Jerusalem - A City of Three Faiths: Islam - Freida Shamma</description>
<itunes:summary>May 25, 2008 - Jerusalem - A City of Three Faiths: Islam - Freida Shamma</itunes:summary>
<itunes:duration>0:19:54</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080525.mp3" length="26576896" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080525.mp3</link>
<guid>http://www.cos-umc.org/messages/20080525.mp3</guid>
<pubDate>Sun, 25 May 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>May 18, 2008</title>
<itunes:author>Karen Schiffer</itunes:author>
<itunes:subtitle>Jerusalem - A City of Three Faiths: Judaism</itunes:subtitle>
<description>May 18, 2008 - Jerusalem - A City of Three Faiths: Judaism - Karen Schiffer</description>
<itunes:summary>May 18, 2008 - Jerusalem - A City of Three Faiths: Judaism - Karen Schiffer</itunes:summary>
<itunes:duration>0:27:44</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080518.mp3" length="17432576" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080518.mp3</link>
<guid>http://www.cos-umc.org/messages/20080518.mp3</guid>
<pubDate>Sun, 18 May 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>May 11, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>The Giving Tree</itunes:subtitle>
<description>May 11, 2008 - The Giving Tree - Rev. Cathy Johns</description>
<itunes:summary>May 11, 2008 - The Giving Tree - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:10</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080511.mp3" length="6506496" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080511.mp3</link>
<guid>http://www.cos-umc.org/messages/20080511.mp3</guid>
<pubDate>Sun, 11 May 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>May 4, 2008</title>
<itunes:author>Kathleen Flavin and Annie Nesbitt</itunes:author>
<itunes:subtitle>Confirmation Sunday</itunes:subtitle>
<description>May 4, 2008 - Confirmation Sunday - Kathleen Flavin and Annie Nesbitt</description>
<itunes:summary>May 4, 2008 - Confirmation Sunday - Kathleen Flavin and Annie Nesbitt</itunes:summary>
<itunes:duration>0:06:47</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080504.mp3" length="26720256" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080504.mp3</link>
<guid>http://www.cos-umc.org/messages/20080504.mp3</guid>
<pubDate>Sun, 04 May 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 27, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Going Green: Caring for Creation</itunes:subtitle>
<description>April 27, 2008 - Going Green: Caring for Creation - Rev. Doug Johns</description>
<itunes:summary>April 27, 2008 - Going Green: Caring for Creation - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:27:53</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080427.mp3" length="18180096" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080427.mp3</link>
<guid>http://www.cos-umc.org/messages/20080427.mp3</guid>
<pubDate>Sun, 27 Apr 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 20, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Dealing With Discouragement: When I&apos;m Misunderstood</itunes:subtitle>
<description>April 20, 2008 - Dealing With Discouragement: When I&apos;m Misunderstood - Rev. Cathy Johns</description>
<itunes:summary>April 20, 2008 - Dealing With Discouragement: When I&apos;m Misunderstood - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:58</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080420.mp3" length="19986432" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080420.mp3</link>
<guid>http://www.cos-umc.org/messages/20080420.mp3</guid>
<pubDate>Sun, 20 Apr 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 13, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Dealing With Discouragement: When I Fail</itunes:subtitle>
<description>April 13, 2008 - Dealing With Discouragement: When I Fail - Rev. Doug Johns</description>
<itunes:summary>April 13, 2008 - Dealing With Discouragement: When I Fail - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:20:51</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080413.mp3" length="14964736" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080413.mp3</link>
<guid>http://www.cos-umc.org/messages/20080413.mp3</guid>
<pubDate>Sun, 13 Apr 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Apr 6, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Dealing With Discouragement: When I&apos;m Rejected</itunes:subtitle>
<description>April 6, 2008 - Dealing With Discouragement: When I&apos;m Rejected - Rev. Cathy Johns</description>
<itunes:summary>April 6, 2008 - Dealing With Discouragement: When I&apos;m Rejected - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:15:37</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080406.mp3" length="21934080" type="audio/mpeg"/>
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<guid>http://www.cos-umc.org/messages/20080406.mp3</guid>
<pubDate>Sun, 06 Apr 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 30, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Dealing With Discouragement: When I&apos;m Lonely</itunes:subtitle>
<description>March 30, 2008 - Dealing With Discouragement: When I&apos;m Lonely - Rev. Doug Johns</description>
<itunes:summary>March 30, 2008 - Dealing With Discouragement: When I&apos;m Lonely - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:22:53</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080330.mp3" length="19754548" type="audio/mpeg"/>
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<guid>http://www.cos-umc.org/messages/20080330.mp3</guid>
<pubDate>Sun, 30 Mar 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 23, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Easter Sunday: Why Are You Weeping?</itunes:subtitle>
<description>March 23, 2008 - Easter Sunday: Why Are You Weeping? - Rev. Cathy Johns</description>
<itunes:summary>March 23, 2008 - Easter Sunday: Why Are You Weeping? - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080323.mp3" length="17616896" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080323.mp3</link>
<guid>http://www.cos-umc.org/messages/20080323.mp3</guid>
<pubDate>Sun, 23 Mar 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 16, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Journeying with Jesus: Golgotha - Sacrifice</itunes:subtitle>
<description>March 16, 2008 - Journeying with Jesus: Golgotha - Sacrifice - Rev. Doug Johns</description>
<itunes:summary>March 16, 2008 - Journeying with Jesus: Golgotha - Sacrifice - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:18:19</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080316.mp3" length="18192384" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080316.mp3</link>
<guid>http://www.cos-umc.org/messages/20080316.mp3</guid>
<pubDate>Sun, 16 Mar 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 9, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Journeying with Jesus: Garden of Gethsemane - Obediance</itunes:subtitle>
<description>March 9, 2008 - Journeying with Jesus: Garden of Gethsemane - Obediance - Rev. Cathy Johns</description>
<itunes:summary>March 9, 2008 - Journeying with Jesus: Garden of Gethsemane - Obediance - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:56</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080309.mp3" length="27162624" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080309.mp3</link>
<guid>http://www.cos-umc.org/messages/20080309.mp3</guid>
<pubDate>Sun, 09 Mar 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Mar 2, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Journeying with Jesus: Mount of Beatitudes - Life Planner</itunes:subtitle>
<description>March 2, 2008 - Journeying with Jesus: Mount of Beatitudes - Life Planner - Rev. Doug Johns</description>
<itunes:summary>March 2, 2008 - Journeying with Jesus: Mount of Beatitudes - Life Planner - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:28:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080302.mp3" length="24449024" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080302.mp3</link>
<guid>http://www.cos-umc.org/messages/20080302.mp3</guid>
<pubDate>Sun, 02 Mar 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 24, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Journeying with Jesus: Capernaum - The Invitation</itunes:subtitle>
<description>February 24, 2008 - Journeying with Jesus: Capernaum - The Invitation - Rev. Cathy Johns</description>
<itunes:summary>February 24, 2008 - Journeying with Jesus: Capernaum - The Invitation - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:27</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080224.mp3" length="19929088" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080224.mp3</link>
<guid>http://www.cos-umc.org/messages/20080224.mp3</guid>
<pubDate>Sun, 24 Feb 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 17, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Journeying with Jesus: Cana - Miracles Then and Now!</itunes:subtitle>
<description>February 17, 2008 - Journeying with Jesus: Cana - Miracles Then and Now! - Rev. Cathy Johns</description>
<itunes:summary>February 17, 2008 - Journeying with Jesus: Cana - Miracles Then and Now! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:20:46</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080217.mp3" length="21649408" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080217.mp3</link>
<guid>http://www.cos-umc.org/messages/20080217.mp3</guid>
<pubDate>Sun, 17 Feb 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 10, 2008</title>
<itunes:author>Jan Heller</itunes:author>
<itunes:subtitle>Rethinking Green</itunes:subtitle>
<description>February 10, 2008 - Rethinking Green - Jan Heller</description>
<itunes:summary>February 10, 2008 - Rethinking Green - Jan Heller</itunes:summary>
<itunes:duration>0:22:35</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080210.mp3" length="20414464" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080210.mp3</link>
<guid>http://www.cos-umc.org/messages/20080210.mp3</guid>
<pubDate>Sun, 10 Feb 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Feb 3, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Beyond Band-Aids: Healing for Relationships: Forgiving Others</itunes:subtitle>
<description>February 3, 2008 - Beyond Band-Aids: Healing for Relationships: Forgiving Others - Rev. Cathy Johns</description>
<itunes:summary>February 3, 2008 - Beyond Band-Aids: Healing for Relationships: Forgiving Others - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:18</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080203.mp3" length="23825071" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080203.mp3</link>
<guid>http://www.cos-umc.org/messages/20080203.mp3</guid>
<pubDate>Sun, 03 Feb 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 27, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Beyond Band-Aids: Healing for Relationships: Free at Last - Forgiving Myself!</itunes:subtitle>
<description>January 27, 2008 - Beyond Band-Aids: Healing for Relationships: Free at Last - Forgiving Myself! - Rev. Doug Johns</description>
<itunes:summary>January 27, 2008 - Beyond Band-Aids: Healing for Relationships: Free at Last - Forgiving Myself! - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080127.mp3" length="24479744" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080127.mp3</link>
<guid>http://www.cos-umc.org/messages/20080127.mp3</guid>
<pubDate>Sun, 27 Jan 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 20, 2008</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>Beyond Band-Aids: Healing for Relationships: The Path to Peace</itunes:subtitle>
<description>January 20, 2008 - Beyond Band-Aids: Healing for Relationships: The Path to Peace - Rev. Cathy Johns</description>
<itunes:summary>January 20, 2008 - Beyond Band-Aids: Healing for Relationships: The Path to Peace - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:25:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080120.mp3" length="24506368" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080120.mp3</link>
<guid>http://www.cos-umc.org/messages/20080120.mp3</guid>
<pubDate>Sun, 20 Jan 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 13, 2008</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>Beyond Band-Aids: Healing for Relationships: Letting Go of the Garbage</itunes:subtitle>
<description>January 13, 2008 - Beyond Band-Aids: Healing for Relationships: Letting Go of the Garbage - Rev. Doug Johns</description>
<itunes:summary>January 13, 2008 - Beyond Band-Aids: Healing for Relationships: Letting Go of the Garbage - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:25:33</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080113.mp3" length="17231872" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080113.mp3</link>
<guid>http://www.cos-umc.org/messages/20080113.mp3</guid>
<pubDate>Sun, 13 Jan 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Jan 6, 2008</title>
<itunes:author>Kirk Page, Youth Director</itunes:author>
<itunes:subtitle>What Kind of Mark Will You Leave?</itunes:subtitle>
<description>January 6, 2008 - What Kind of Mark Will You Leave? - Kirk Page, Youth Director</description>
<itunes:summary>January 6, 2008 - What Kind of Mark Will You Leave? - Kirk Page, Youth Director</itunes:summary>
<itunes:duration>0:17:57</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20080106.mp3" length="18522112" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20080106.mp3</link>
<guid>http://www.cos-umc.org/messages/20080106.mp3</guid>
<pubDate>Sun, 06 Jan 2008 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 30, 2007</title>
<itunes:author>Rev. Stewart Smith</itunes:author>
<itunes:subtitle>How Does Aspirin Find a Headache?</itunes:subtitle>
<description>December 30, 2007 - How Does Aspirin Find a Headache? - Rev. Stewart Smith</description>
<itunes:summary>December 30, 2007 - How Does Aspirin Find a Headache? - Rev. Stewart Smith</itunes:summary>
<itunes:duration>0:19:20</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071230.mp3" length="14946304" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071230.mp3</link>
<guid>http://www.cos-umc.org/messages/20071230.mp3</guid>
<pubDate>Sun, 30 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Christmas Eve 2007</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>The Gift</itunes:subtitle>
<description>Christmas Eve 2007 9PM - The Gift - Rev. Doug Johns</description>
<itunes:summary>Christmas Eve 2007 9PM - The Gift - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:15:36</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071224-9PM.mp3" length="17631232" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071224.mp3</link>
<guid>http://www.cos-umc.org/messages/20071224.mp3</guid>
<pubDate>Mon, 24 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 23, 2007</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>What Child is This? A Child of Joy!</itunes:subtitle>
<description>December 23, 2007 - What Child is This? A Child of Joy! - Rev. Cathy Johns</description>
<itunes:summary>December 23, 2007 - What Child is This? A Child of Joy! - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:18:24</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071223.mp3" length="20639744" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071223.mp3</link>
<guid>http://www.cos-umc.org/messages/20071223.mp3</guid>
<pubDate>Sun, 23 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 16, 2007</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>What Child is This? A Child of God&apos;s Covenant</itunes:subtitle>
<description>December 16, 2007 - What Child is This? A Child of God&apos;s Covenant - Rev. Doug Johns</description>
<itunes:summary>December 16, 2007 - What Child is This? A Child of God&apos;s Covenant - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:27</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071216.mp3" length="20367360" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071216.mp3</link>
<guid>http://www.cos-umc.org/messages/20071216.mp3</guid>
<pubDate>Sun, 16 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 9, 2007</title>
<itunes:author>Rev. Cathy Johns</itunes:author>
<itunes:subtitle>What Child is This? A Child of Hope</itunes:subtitle>
<description>December 9, 2007 - What Child is This? A Child of Hope - Rev. Cathy Johns</description>
<itunes:summary>December 9, 2007 - What Child is This? A Child of Hope - Rev. Cathy Johns</itunes:summary>
<itunes:duration>0:21:13</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071209.mp3" length="20948992" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071209.mp3</link>
<guid>http://www.cos-umc.org/messages/20071209.mp3</guid>
<pubDate>Sun, 09 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Dec 2, 2007</title>
<itunes:author>Rev. Doug Johns</itunes:author>
<itunes:subtitle>What Child is This? A Child of Forgiveness</itunes:subtitle>
<description>December 2, 2007 - What Child is This? A Child of Forgiveness - Rev. Doug Johns</description>
<itunes:summary>December 2, 2007 - What Child is This? A Child of Forgiveness - Rev. Doug Johns</itunes:summary>
<itunes:duration>0:21:50</itunes:duration>
<enclosure url="http://www.cos-umc.org/messages/20071202.mp3" length="23859200" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071202.mp3</link>
<guid>http://www.cos-umc.org/messages/20071202.mp3</guid>
<pubDate>Sun, 02 Dec 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 25, 2007</title>
<description>November 25, 2007 - Myth Busters: The Truth about Worry - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071125.mp3" length="23859200" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071125.mp3</link>
<guid>http://www.cos-umc.org/messages/20071125.mp3</guid>
<pubDate>Sun, 25 Nov 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 18, 2007</title>
<description>November 18, 2007 - Myth Busters: The Truth about Stress - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071118.mp3" length="23404544" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071118.mp3</link>
<guid>http://www.cos-umc.org/messages/20071118.mp3</guid>
<pubDate>Sun, 18 Nov 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 11, 2007</title>
<description>November 11, 2007 - Myth Busters: The Truth about Change - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071111.mp3" length="23289856" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071111.mp3</link>
<guid>http://www.cos-umc.org/messages/20071111.mp3</guid>
<pubDate>Sun, 11 Nov 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Nov 4, 2007</title>
<description>November 4, 2007 - Myth Busters: The Truth about Your Pain - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071104.mp3" length="27641856" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071104.mp3</link>
<guid>http://www.cos-umc.org/messages/20071104.mp3</guid>
<pubDate>Sun, 04 Nov 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 28, 2007</title>
<description>October 28, 2007 - Myth Busters: The Truth about God - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071028.mp3" length="22482944" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071028.mp3</link>
<guid>http://www.cos-umc.org/messages/20071028.mp3</guid>
<pubDate>Sun, 28 Oct 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 21, 2007</title>
<description>October 21, 2007 - How to Make Your Life Count: Joshua - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071021.mp3" length="29302784" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071021.mp3</link>
<guid>http://www.cos-umc.org/messages/20071021.mp3</guid>
<pubDate>Sun, 21 Oct 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 14, 2007</title>
<description>October 14, 2007 - How to Make Your Life Count: Nehemiah - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071014.mp3" length="23752704" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071014.mp3</link>
<guid>http://www.cos-umc.org/messages/20071014.mp3</guid>
<pubDate>Sun, 14 Oct 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Oct 7, 2007</title>
<description>October 7, 2007 - How to Make Your Life Count: Joseph - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20071007.mp3" length="28219392" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20071007.mp3</link>
<guid>http://www.cos-umc.org/messages/20071007.mp3</guid>
<pubDate>Sun, 07 Oct 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 30, 2007</title>
<description>September 30, 2007 - How to Make Your Life Count: Moses - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070930.mp3" length="24270848" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070930.mp3</link>
<guid>http://www.cos-umc.org/messages/20070930.mp3</guid>
<pubDate>Sun, 30 Sep 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 23, 2007</title>
<description>September 23, 2007 - How to Make Your Life Count: David - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070923.mp3" length="20267008" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070923.mp3</link>
<guid>http://www.cos-umc.org/messages/20070923.mp3</guid>
<pubDate>Sun, 23 Sep 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 16, 2007</title>
<description>September 16, 2007 - How to Make Your Life Count: Esther - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070916.mp3" length="18239488" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070916.mp3</link>
<guid>http://www.cos-umc.org/messages/20070916.mp3</guid>
<pubDate>Sun, 16 Sep 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 9, 2007</title>
<description>September 9, 2007 - 50th Anniversary: But Now You are God&apos;s People - Bishob Bruce Ough</description>
<enclosure url="http://www.cos-umc.org/messages/20070909.mp3" length="28123136" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070909.mp3</link>
<guid>http://www.cos-umc.org/messages/20070909.mp3</guid>
<pubDate>Sun, 09 Sep 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Sep 2, 2007</title>
<description>September 2, 2007 - Refueling Your Spiritual Joy: What to do when You&apos;re Running on Empty - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070902.mp3" length="27289600" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070902.mp3</link>
<guid>http://www.cos-umc.org/messages/20070902.mp3</guid>
<pubDate>Sun, 02 Sep 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 26, 2007</title>
<description>August 26, 2007 - Experiencing the Presence of God:  What it Takes! - Rev. Cathy Johns</description>
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<link>http://www.cos-umc.org/messages/20070826.mp3</link>
<guid>http://www.cos-umc.org/messages/20070826.mp3</guid>
<pubDate>Sun, 26 Aug 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 19, 2007</title>
<description>August 19, 2007 - Witness to God and Work - Youth</description>
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<link>http://www.cos-umc.org/messages/20070819.mp3</link>
<guid>http://www.cos-umc.org/messages/20070819.mp3</guid>
<pubDate>Sun, 19 Aug 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 12, 2007</title>
<description>August 12, 2007 - Experiencing the Presence of God: Why You Need God&apos;s Presence - Rev. Doug Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070812.mp3" length="24055808" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070812.mp3</link>
<guid>http://www.cos-umc.org/messages/20070812.mp3</guid>
<pubDate>Sun, 12 Aug 2007 12:00:00 EST</pubDate>
</item>

<item>
<title>Aug 5, 2007</title>
<description>August 5, 2007 - In God&apos;s Image - Rev. Cathy Johns</description>
<enclosure url="http://www.cos-umc.org/messages/20070805.mp3" length="20174848" type="audio/mpeg"/>
<link>http://www.cos-umc.org/messages/20070805.mp3</link>
<guid>http://www.cos-umc.org/messages/20070805.mp3</guid>
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<title>Jul 29, 2007</title>
<description>July 29, 2007 - What&apos;s in a Nickname - Kyle McNeely</description>
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<title>Jul 22, 2007</title>
<description>July 22, 2007 - Here I Am, Lord - Tim and Toby Banks</description>
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<pubDate>Sun, 22 Jul 2007 12:00:00 EST</pubDate>
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<title>Jul 15, 2007</title>
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<title>Jul 8, 2007</title>
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<pubDate>Sun, 08 Jul 2007 12:00:00 EST</pubDate>
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<title>Jul 1, 2007</title>
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<title>Jun 24, 2007</title>
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<pubDate>Sun, 24 Jun 2007 12:00:00 EST</pubDate>
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<title>Jun 17, 2007</title>
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<pubDate>Sun, 17 Jun 2007 12:00:00 EST</pubDate>
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<title>Jun 10, 2007</title>
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<pubDate>Sun, 10 Jun 2007 12:00:00 EST</pubDate>
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<title>Jun 10, 2007</title>
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<pubDate>Sun, 10 Jun 2007 12:00:00 EST</pubDate>
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<title>Jun 3, 2007</title>
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<pubDate>Sun, 03 Jun 2007 12:00:00 EST</pubDate>
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<title>May 27, 2007</title>
<description>May 27, 2007 - The Kingdom of God and Prayer - Rev. Cathy Johns</description>
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<pubDate>Sun, 27 May 2007 12:00:00 EST</pubDate>
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<item>
<title>May 20, 2007</title>
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